After finishing the first month of Ab Maximizer (third month of Insanity Max:30) I took a week off from high intensity exercise. It wasn’t really a choice, I didn’t want to take a break, but I wasn’t feeling very well. It wasn’t Covid19 or anything to worry about and I’m fine after resting for a few days. I didn’t want to start a new routine in the middle of the week so I just did cardio when I felt better.
But this week, I was ready to start again, there were no excuses. Today I started the last month of Ab Maximizer. I was afraid that it was going to be ver difficult after sort of resting for a week but it wasn’t that bad since I already did this once.
I don’t think this week will be that bad since I wasn’t really resting last week; I didn’t stop exercising once I felt better. Since it was only a week, I was able to start again without much trouble. I was a little cautious at first because I was tired but I was quickly able to get back to my usual speed, at least on the moves that I can usually do better. The more difficult things were just as difficult as they were on the first month.
I can’t say every day will go as well as today because cardio is always the easiest one and my favorite but if I survived the first day I know I’ll be fine, or at least I think I’ll be fine.