I made up my mind yesterday, I was going to continue doing the Insanity workout program today. I even did the fit test yesterday so I was ready to start and I was even going to be able to do it earlier that usual. Everything seemed to be in place, except the power went out a little before I started.
I didn’t know when it would come back so I just went ahead an started the video on my tablet. I had everything, the video, a towel and water, but no fan. I opened all the windows in the room but that wasn’t enough. Five minutes into the workout and I was already drenched in sweat, but I just dried myself up and kept going.
A few minutes before I was done I found out the power had already been back for a while, I just hadn’t noticed. Doing Plyometric Cardio Circuit without a fan is not easy.
But, aside from that, I survived the first day! I used to think I wouldn’t be able to do these workouts again after the TBI, but I just proved myself wrong! I probably to never try to do this again without at least one fan (I usually use three) but now I know I can do it.