After those 16 miles, I was very tired, so I rested all day Sunday and took it easy with my workout on Monday, just doing short upper body strength and “stretchy yoga” videos. Rest is important after exercise, especially such a long one. Because of this, my coach told me to walk on Tuesday, and … Continue reading Recovering from those 16 Miles
Tag: #16miles
Yesterday morning, when my alarm went off at 1:45 am, I had no time to even consider staying in bed a little longer, I had to be in the car in half an hour. I had left everything ready the night before, team shirt, sports bra, shorts and shoes were all hanging right by the … Continue reading Las 16 Millas de Sabrina 2026
