Yesterday I remembered that I finished Focus T25, so I needed to find something else to help me exercise. I spent all week telling myself I needed to look for something but I never did, so when I was in a rush yesterday to figure something out I signed up for Beachbody On Demand. They … Continue reading New workout routine
Life is slowly going back to normal after the holidays, which means taking down Christmas decorations and going back to work. I haven’t started putting away decorations, even though I planned on starting today. I’m not ready to got back to normal just yet, especially since going back to normal will probably mean not having … Continue reading January 30 miles challenge
Our goal for yesterday was to only walk for two miles outside the walls of old San Juan again but we didn’t walk all the way to the end. We completed the first mile before we got to the end, at which point we turned back and did the second mile. https://www.saveagato.com/who_we_are Today it was … Continue reading Not running for a few days
Alright, so I think I’m going to make it through the first week of Focus T25 Beta, tired, but I’ll make it. I got through it a little later than I hoped yesterday but I did it. Before that I did some cardio on the stationary bike but I didn’t walk after. Today, after a … Continue reading I’m getting better at this
Right now I think it’s one of those times where having something to focus on and distract yourself is very important. I have found two things, exercise and writing. I think that’s what’s keeping me sane right now with all these horrible Covid19 news. I don’t write about Covid anymore like I did in the … Continue reading Exercising to stay sane
Even though Thursday is usually the hardest day of the week at work for me, I’ve completed my second week of running with my coworkers after work on a Thursday. I thought it was going to be easier this week because I already knew what I was getting myself into and because I have been … Continue reading Running on Thursdays
The first few days after I did the virtual 5k in September I was really tired so I decided to take it easy for a couple of days. A couple of days turned into a whole week and after that I just exercised a few times a week, I just walked and didn’t do anything … Continue reading Can’t quit, won’t quit
Remember that treadmill I mentioned not that long ago that we wanted? Well, my mom and I found it yesterday. We walked into Sam's Club and there it was waiting for us; it was exactly what we wanted, a good price, small and foldable and a well known brand. I even looked it up on … Continue reading We got the treadmill!
I started doing some very serious, in depth research on a very important topic that may change the way my parents and I live our lives. I am very excited to embark on this journey so I decided to jump right in and learn as much as a could about treadmills. We have decided we … Continue reading Getting a treadmill
I recently made a change in my life, I left the gym I joined after I was done with my therapies. I had ups and downs at the gym, periods of time when I went frequently and really enjoyed it and times when I was bored, couldn't go that frequently and didn't really feel like … Continue reading Workout videos vs. Gym
There is nothing like taking your puppies out for a walk, them barking at other dogs, pulling on the leash and trying to wander off to god knows where; but once you get more comfortable and confident that you are the leader it starts to get easier and you start to relax. The best part … Continue reading Unstoppable walk and run
I have had a lot of fun today reading some of the stories I wrote for class in college, a lot of which I had forgotten, some are true events, other's are fiction and others I think may be based on true events. I chose my favorites, which I want to share with my readers. … Continue reading “I thought you were waking up early to go running”
As we all know and have been able to witness this summer, every four years, countries from all over the world send their best athletes to compete and represent them in the Olympic games. Athletes give it all they have in them to make their people proud. They spend four years, day in and day … Continue reading Culson, you are a champion
Last week was an exciting week for Puerto Rico, our own Monica Puig was the first Puerto Rican to win a gold medal in the Olympics. We are still celebrating this amazing moment, but we have to remember that Rio 2016 is not over yet, we still have athletes in Brazil giving it their all … Continue reading Running to semifinals
Day 3, but i've been working out everyday since Monday so really it's day 4, and I'm feeling it. Not the work, the pain. I am so tired and I can't believe tomorrow I have to go again. Why do I do this? Well, I said on my blog so I don't want to be … Continue reading Why did I say I was going to do this?