Third Time at CPS 5k

I did it again, I signed up for two races in one month; this time the second one was supposed to be easier. I ran the 4th annual CPS Fun run/walk 5k, hosted by Commonwealth High School in Hato Rey and organized by my coaches. I was excited for this race because last year I did very good, … Continue reading →

10k Aibonito Junior Runners

This last Sunday I participated in my sixth race in the Puerto Rico 10k Challenge, the Aibonito Junior Runners 10k. Foggy road on our way to Aibonito. Aibonito is a small town high up in the mountains, where it’s always at least 5 degrees cooler than in San Juan. Since I signed up … Continue reading →

Adding More Strength to My Workouts

A few weeks ago I talked about adding more strength workouts to my weekly routine to improve my running, just doing one or two ten minute videos a week wasn’t enough. Shortly after I started adding more strength to my weekly routine, I noticed there was a new Apple Fitness program called Four … Continue reading →

Hello October!

After spending a quiet and relaxing month of September, yesterday I welcomed October by signing up for a race at the end of the month. This will be my second race in October, I had already signed up for a 10k in the 10k Challenge in a little over two weeks. That was going to be my only race … Continue reading →

10k Domingo Apellaniz and Strength Training

Last week, I had a lot more time after my runs because I have been getting shorter runs since I finished the Sabrina 16 miles so I either ran at the park nearby or on the treadmill at home. After I was done running, I had a lot of free time left, so I decided to put that time to good use … Continue reading →