I know I change this pretty often but recently found a new sort of workout routine. It’s not really a routine exactly but I found five different types of exercise that I like on Apple Fitness. These are Strength, Kickboxing, Yoga, Pilates, and HIIT. Strength workouts are mostly done with dumbbells and they can target … Continue reading New workouts with strength, kickboxing, yoga, pilates and HIIT exercises
To begin March, I would like to remind everyone that it’s Brain Injury Awareness Month. I just realized that in the last couple of years I forgot to celebrate or acknowledge it, not posting anything about it in March. However it is important to me to try to make my audience, however small it may … Continue reading Brain Injury Awareness Month
February 13, 2023 is International Epilepsy Day, a day that provides “a platform for people with epilepsy to share their experiences and stories with a global audience.” This is important because epilepsy is “one of the world’s oldest known medical conditions”, there is still misunderstanding, fear, and reluctance to learn and talk about it. This … Continue reading International Epilepsy Day 2023
This was waiting for me when I got to work this morning at my new second job! Yes, I have two jobs now! My new job is with the nonprofit organization Mujer Emprende, that provides tools and education for women to gain economic independence, gain professional growth and boost their businesses. They’re not only giving … Continue reading Got a second job!
I went for my first appointment of the year with my neurologist. I always like to go with someone in case he says something that I need to remember, gives me instructions or anything that someone else needs or should hear in case I forget. Today had to go by myself and I was a … Continue reading Big milestone at the neurologist
This year I had two New Year’s resolutions. I have been doing my best to keep the first one which is writing more, but I hadn’t even started the second one, running again, for a number of reasons, including Covid. Now that that’s not an excuse anymore, I decided to stop wondering why I haven’t … Continue reading Working on my New Year’s resolution
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
Today, first thing in the morning, I went to the laboratory to get the Covid19 antigen test. I had already spent a week in my house, only leaving on Saturday for a walk at the beach. I had to get back to work, I felt fine and I couldn’t spend one more week in my … Continue reading Got a negative Covid test!
I thought my recent Christmas vacation had been everything I wanted, great weather, lots of sight seeing, spending time with family and friends and a lot of good memories. I didn’t know until a few days after I got back that I also got Covid on this trip. I had been extremely careful and managed … Continue reading I got Covid
Last night I got back from Boston, where I went for the last few days of my vacation, after being in New York City. I enjoyed the drive to Boston because I got to rest from all the walking we did in the city. Our stay there was also a lot more relaxed and quiet … Continue reading Christmas Vacation 2022
The new year is only two and a half hours away and I don’t know what to expect from this new year but I do have two resolutions for 2023. The first one, writing more, has three parts: 1) Publish more blog posts- I wrote a lot less than other years in 2022 and I … Continue reading Happy New Year 2023!
On December 26th, my parents and I went to New York City. This was my third time in NYC but I had wanted to go for years and I finally got the chance. We spent three days in the city and walked so much that it felt like six days. The most impressive thing wasn’t … Continue reading Christmas in New York City
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