Finished the virtual 5CAP!

Today was the day I had been looking forward to for weeks. I had been training and I thought I was ready but I didn’t count on one thing, a very small detail. We were starting at 6 so I had to get up between 5 and 5:15 am. I was still half asleep as … Continue reading Finished the virtual 5CAP!

My first virtual 5k

I haven’t done a 5k in a very long time and with the pandemic I didn’t think there would be any anytime soon. Then I heard that some people from work were doing a virtual 5k. In my head this meant walking in front of your computer for three miles, but that’s not the only … Continue reading My first virtual 5k