This weekend two of my friends from college came to visit for a few days. Even though we kept in touch and I saw one of them four months ago in December, we had not spent so much time together in eleven years. However, this didn’t stop us from having great time and reconnecting like … Continue reading Got to show a little bit of Puerto Rico to my friends
I know I change this pretty often but recently found a new sort of workout routine. It’s not really a routine exactly but I found five different types of exercise that I like on Apple Fitness. These are Strength, Kickboxing, Yoga, Pilates, and HIIT. Strength workouts are mostly done with dumbbells and they can target … Continue reading New workouts with strength, kickboxing, yoga, pilates and HIIT exercises
This year I had two New Year’s resolutions. I have been doing my best to keep the first one which is writing more, but I hadn’t even started the second one, running again, for a number of reasons, including Covid. Now that that’s not an excuse anymore, I decided to stop wondering why I haven’t … Continue reading Working on my New Year’s resolution
Today, first thing in the morning, I went to the laboratory to get the Covid19 antigen test. I had already spent a week in my house, only leaving on Saturday for a walk at the beach. I had to get back to work, I felt fine and I couldn’t spend one more week in my … Continue reading Got a negative Covid test!
Three weeks ago I started working again. It’s great because I start working at 12 PM so I have the whole morning to do whatever I want. However, until today, I was just waking up late and just wasting the whole morning. After I got home from work I still had to workout and do … Continue reading Early morning PiYO
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
I’m proud to say I completed day three of my first week of Focus T25 Gamma. That’s right, three straight days of the most challenging Focus T25 videos so far. Because I only just began this series, I’m still not able to do everything as fast as them or well as they do it, but … Continue reading My first week is going great!
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?
Yesterday I remembered that I finished Focus T25, so I needed to find something else to help me exercise. I spent all week telling myself I needed to look for something but I never did, so when I was in a rush yesterday to figure something out I signed up for Beachbody On Demand. They … Continue reading New workout routine
Today was the first day of work after Christmas vacation and first day of work of 2021. First days of anything after vacation are always horrible but this one wasn’t bad. The only thing that was difficult was having to wake up at 6:30 again. I thought I wouldn’t want to go for a walk … Continue reading First day of work 2021
Today was my last day of work before my Christmas vacation. I get to enjoy my vacation because I don’t have to stress out about Christmas shopping or anything, I got everything early. All I have to do is write a little for a freelance but I really enjoy that. Apart from that, today we … Continue reading All my work won’t go to waste on Christmas
Early this morning I had another appointment at the neurologist, this time it was to have the EEG removed from my head. I was more than happy to go, to not have anything glued to my head or cables running down my back from my head to a bag. After everything was removed I was … Continue reading I could do it all!
After over a week, I got to go for a walk outside. This is a great thing to do now that it’s December because it’s so nice outside, at least during the evening. You don’t really sweat that much or feel too tired while you are walking. You feel tired when you’re done walking. Even … Continue reading I can and I will
Today I had all day to do whatever I wanted and I had a few things in mind. Before doing anything else I wanted to exercise and get that done in the morning, then I would have the rest of the day to do everything else. I didn’t do anything else. I started at 10 … Continue reading All day exercising
Today, our new walking group bailed on us so my mom and I decided to pick our own walking route. We thought is would be better to walk outside, not in a parking lot so we went nearby to my grandparents neighborhood. It’s safe, it’s open and my mom knows her way around because she … Continue reading Last minute change in our walking route