Today I began week four of Focus T25 Gamma part 2. That is weekeight of the entire Gamma workout program and in four days I’ll be done! I hadn’t noticed that it has already been seven weeks. I cannot say that they went by fast because I feel like I have been doing this forever. … Continue reading Gamma: Week eight
Last week, after I got the Covid-19 vaccine on Thursday, I didn’t work out that day or the next. The CDC’s instructions were to take it easy after getting the vaccine. I did that the first time and I didn’t have any side effects except for some pain in the upper left arm, where I … Continue reading New rowing machine
For a short spring break, I went away with my parents to the beach for the weekend, since it was a long weekend. I didn’t know what to expect because the beach is always very crowded during Easter weekend but I thought maybe this year would be different because of COVID. It was very crowded … Continue reading Spring break 2021
On Monday I started part two of Focus T25 Gamma. In my mind I was thinking that it would be more difficult right from the beginning just because it’s the second part. I thought it had to be different and tougher. Now I'm on the third day and it has not been more difficult yet. … Continue reading I can do it, I can stay focused
Great news, I got my Covid19 vaccine today! I was so nervous before I got it because of those rumors going around that the needle is big but that’s not true. The needle is just a regular needle, at least the one I saw. I didn’t look when I was getting the shot, I never … Continue reading Got my first Covid19 vaccine today!
Ok now I’m done with week three of Focus T25. I finished everything this week, even the Sunday stretch. Tomorrow I begin the fourth and last week of part 1 of Gamma. Even though I’m almost done with the first four weeks, I still feel like I’m on week 1 because I’m still having trouble … Continue reading Week three of Focus T25 Gamma: Done!
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
Yesterday I get a bombshell dropped on me, the pharmaceutical company that has been providing me my epilepsy medicine for over four years won’t cover my most expensive medicine anymore.
Yesterday I finished the first week of the first part of Focus T25 Gamma! Just like the previous Focus T25 videos, you do the different videos five times a week according to the calendar provided with the program, Saturday is rest day and you stretch on Sunday. I wasn’t able to do all the videos … Continue reading First week of Focus T25 Gamma
I don’t remember if I told you but after I finished T25 Beta I learned that there was another set of videos. I had some trouble getting them but this weekend Focus T25 Gamma arrived! I was so excited today was a holiday because, well I get the day off from work and because I … Continue reading Love three day weekends!
This afternoon I finished the second course of the Digital Social Media certification. Now I only have four more courses to go to get the certification. This is fun because it’s all about social media, something I use everyday but it’s teaching me more tools I can use. I’m learning that sharing my blog can’t … Continue reading Finished the second course!
I am now taking the second course for the Digital Marketing online certification and I think it’s going well. One of the reasons I decided to get that certification was that it would help my blog, and I still think it will, however I am having a little trouble blogging right now. Ever since my … Continue reading Need more time to write
Earlier today I finished the January 30 mile challenge I signed up for. I I finished the challenge only a few days early but las week and earlier this week I was afraid I might not have been able to finish. Today I only needed a mile and a half to complete the challenge but … Continue reading Finished the January Challenge!
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?
Keeping up with blogging, exercising, working and taking classes all at the same time has not been very easy so far. I was able to keep up with everything during my three week Christmas break because I was on vacation, but now that I’m back to work and working more hours than last year, it … Continue reading I can find a way to do it all