First week of Focus T25- Done!

I'm very happy to say I survived the first week of Focus T25 and it was not easy. I've been tired every day since last Monday and it's not tired sleepy, it's tired like, I don't think I can get up. This hasn't kept me from getting up and following my usual routine, but it … Continue reading First week of Focus T25- Done!

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Long Day, driving lesson plus Focus T25

Yesterday was a weird day, I wanted to drive since I have improved a lot but something just wasn't right yesterday. I can't blame anyone, not the car, not the Sunday drivers, or the messed up streets, there was something wrong with me, either being tired, nervous or just scared, but I had trouble keeping … Continue reading Long Day, driving lesson plus Focus T25

Day 1- I’m not quitting

Day one of my new healthy lifestyle went very well. I don't know if I'm doing this right because I'm not on a diet so I ate my cheeseburger and Ruffles chips with sour cream and onion dip for lunch, but the cheeseburger wasn't big. I also went to the gym after that, so that's … Continue reading Day 1- I’m not quitting

This is not a diet

This summer has been a rude awakening for me, showing me that I need to worry about my weight. I never cared about this, I love to eat and that's true love, I will never abandon it, but I forgot I can't eat everything on my plate and then have two, maybe three scoops of … Continue reading This is not a diet