I spent all morning looking for some help online to make my own workout routine; this left me at the same place I started, with no idea what I was doing, or how to do it. I thought it would be easy when I set out to do it, I have been given enough routines in the gym to know by now what I need to do, and I thought Google would help me find tons of examples. I did find a lot of websites about working out, but not what I was looking for.
They either gave me a lot of information I was not looking for, or I had to buy the routine. I’m trying to make my own so I don’t have to pay others to make the routine for me.
But I will figure out a way to do this on my own. I’m not a coach or trainer so it will be a little bit of a struggle, but it will be fun. I know I can do this but it will take a little bit longer than I thought, like doing anything else for the first time. I couldn’t do a 5k in 43 minutes the first time, but now I can (Sorry, still celebrating that).
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Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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Te encontré este App Sworkit – Personalized Workouts for Exercise & Fitness by Nexercise
https://appsto.re/us/-VlBF.i
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