Today was my third therapy session for that back pain, which has gotten better and hurts less than it did before. I was really hoping it would be gone by Sunday so it wouldn't bother at the Ricky Martin concert. Unfortunately it still bothered me and the seats at the coliseum didn't help but Ricky … Continue reading Don’t ignore pain, it just makes it worse
I've had a pretty busy couple of weeks for different reasons and in addition to that it's been very, very hot here in Puerto Rico, like you're still sweating while the air conditioner is on. Today I think I reached my limit and I started working out, doing the same video I have been doing … Continue reading I don’t have an excuse for working hard
I'm happy to say I have completed the Focus T25 videos, all 10 weeks and I am alive. There really was nothing to be scared of, at least as long as you do it at your own speed and level. That's exactly what I did, I followed the modifier when I had to and followed … Continue reading Focus T25- I finished!
I made it through the first five weeks of Focus T-25! Those first five weeks were the Alpha version, which I supposed were a little bit easier than the second part of the program, which is Beta. Today I started the five weeks of Beta and I was right, this second part is harder. It's … Continue reading Focus T25: Beta
On December 2, 2016 I wrote about not having a job this Christmas in a post called Christmas without a job. I tried all year to not end the year without a job, but I'm sad to say I had no luck. What's even sadder is that this year I never had a job, unlike … Continue reading Come on Unstoppable María!
After over a month the boxes my aunts sent my parents to help life after Hurricane Maria finally arrived. My mom was so happy with all the food, batteries, flashlights and solar chargers for cellphones and computers. Mail was already being delivered but when they still hadn’t received any packages I thought they had been … Continue reading One step at a time
Two and a half years ago I finally allowed an orthodontist to put braces on me. It had been a battle with dentists my whole life, I hate the feeling of people working with my teeth but at last I said ok, let's do it. That was a very brave moment for me, a moment … Continue reading Smile!
I recently made a change in my life, I left the gym I joined after I was done with my therapies. I had ups and downs at the gym, periods of time when I went frequently and really enjoyed it and times when I was bored, couldn't go that frequently and didn't really feel like … Continue reading Workout videos vs. Gym
Looking back to my blog post on June 14, 2015, I found that it was very short, pushing people to just keep moving. At the moment I was talking about walking, running, swimming, and I still encourage people to do this, but now I'm thinking I should get moving to do something with my life. … Continue reading Don’t give up, believe in yourself
Today I went to the movies with one of the strongest women I know, my mom, to watch Wonder Woman. It was weird that she wanted to see a superhero movie, but not that she wanted to see a woman kick some butt. The movie did not disappoint, it told the story of the amazon … Continue reading Wonder Woman
I would like to share two positive thoughts I ran into today, just because I think we all need some of these, whether you had or didn't have a bad day or are facing a difficult moment or not. I need to hear stuff like this every once in a while, just to remind me … Continue reading Never give up
Yesterday I met a new friend, Gabo. Gabo is an amazing human being and in just three hours he taught me so much, because he is not afraid of what will they say? He knows what he wants and he just goes out and does it, like his job. How did he get it? He met … Continue reading With the right attitude, you can do anything
May year 5 be as great and as seizure free as this one. Well, more if I can stay seizure free for the whole year. Well, I did stay seizure free and it was a great year, take a look at what else happened this year: I was able to complete one masters class and … Continue reading 5 years
Today, March 8th is important for two reasons; first today I celebrate another accomplishment which my neurologist told me I shouldn't mention because I will curse it so now I'm scared to celebrate the big 23. But today is also International Women's Day, today is a day to celebrate all of our achievements. Today we … Continue reading #BeBoldForChange
You can do it, you can control what's happening and how you respond to it. It may seem impossible but you can do it. Just believe in yourself and never quit. Thank you Power of Positivity