Yesterday I finished the first week of the first part of Focus T25 Gamma! Just like the previous Focus T25 videos, you do the different videos five times a week according to the calendar provided with the program, Saturday is rest day and you stretch on Sunday. I wasn’t able to do all the videos … Continue reading First week of Focus T25 Gamma
I don’t remember if I told you but after I finished T25 Beta I learned that there was another set of videos. I had some trouble getting them but this weekend Focus T25 Gamma arrived! I was so excited today was a holiday because, well I get the day off from work and because I … Continue reading Love three day weekends!
I am now taking the second course for the Digital Marketing online certification and I think it’s going well. One of the reasons I decided to get that certification was that it would help my blog, and I still think it will, however I am having a little trouble blogging right now. Ever since my … Continue reading Need more time to write
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?
Keeping up with blogging, exercising, working and taking classes all at the same time has not been very easy so far. I was able to keep up with everything during my three week Christmas break because I was on vacation, but now that I’m back to work and working more hours than last year, it … Continue reading I can find a way to do it all
Yesterday I remembered that I finished Focus T25, so I needed to find something else to help me exercise. I spent all week telling myself I needed to look for something but I never did, so when I was in a rush yesterday to figure something out I signed up for Beachbody On Demand. They … Continue reading New workout routine
This morning I had an appointment with my neurologist over the phone. I was anxiously waiting for this appointment because today he would give me the results of the EEG I had in December. He didn’t mention anything at first, which I was sure was a good sign, but I still wanted to know so … Continue reading Five years seizure free!
With only few days left in my Christmas vacation, I want to make the best of the last morning walks. It feels like it’s coming to an end too soon, just when I was getting used to it. Today we went to old San Juan again, but we didn’t take our usual route, we went … Continue reading I’m going to miss these walks
Our goal for yesterday was to only walk for two miles outside the walls of old San Juan again but we didn’t walk all the way to the end. We completed the first mile before we got to the end, at which point we turned back and did the second mile. https://www.saveagato.com/who_we_are Today it was … Continue reading Not running for a few days
Last week I was excited for our morning walks every day, except Saturday because it is my rest day so I didn’t go. I was afraid I wouldn’t want to go today either because once you stop it’s harder to start again. The key is not to think about it very much, I just got … Continue reading Three miles and a new gym
Well, today we all got to experience a very new kind of Christmas. No big family parties, no hugging or kissing and everyone sitting at different tables. Not being able to be close to one another was different, but it was what we had to do to be safe. I hope that even though we … Continue reading Merry Christmas!
First day of my Christmas vacation was a success! I haven’t rested much but I did sort of complete my goal for today. My mom and I decided we’re going to be walking in different places during our vacation. Today we were going to the beach and our goal was to walk three miles. It … Continue reading Walking in the sand
Today was my last day of work before my Christmas vacation. I get to enjoy my vacation because I don’t have to stress out about Christmas shopping or anything, I got everything early. All I have to do is write a little for a freelance but I really enjoy that. Apart from that, today we … Continue reading All my work won’t go to waste on Christmas
Alright, so I think I’m going to make it through the first week of Focus T25 Beta, tired, but I’ll make it. I got through it a little later than I hoped yesterday but I did it. Before that I did some cardio on the stationary bike but I didn’t walk after. Today, after a … Continue reading I’m getting better at this
Week five is over and I can officially say I’m done with part one, or Alpha phase, of Focus T25. I was ok while doing the million lunges during the second video of the day just because it was the last time I would be doing them.That’s what helped me get through today’s two videos, … Continue reading Finished phase one!