As I mentioned last week I started Focus T-25 for the second time. I'm only half way into a 10 routine and during my workout I was wondering why I'm doing this to myself. This thought often comes to mind when I get tired, when I want to stop, but I keep pushing myself because … Continue reading I won’t give up, I’m doing the best I can
I'm exhausted tonight, but it's okay because it was a great day. Today being this tired means I had a great time. I got the chance to get away and enjoy this long weekend away from San Juan at my family's beach house. It has been so long since I have been to the beach … Continue reading Back at the beach
A year ago today I finished all ten weeks of Focus-T25 and I was so proud of myself. I spent a whole year thinking about doing it all over again but always gave up on the idea, until today. When I saw that it had already been a year, I just thought what are you … Continue reading Focus T-25: Here we go again
I never really understood the love and popularity of Yoga but since I got a set of Yoga videos for my birthday, I've been doing Yoga after work. Now I really don't know how I feel about it. On one side, I like the fact that I can still work out when I'm tired because … Continue reading Trying Yoga
My birthday present, the Echo dot, finally arrived. It's late because Amazon wouldn't send it to Puerto Rico, but there are always ways around the whole not delivering to your area thing. It takes more time to have it delivered to a family member in the states and having them send it to you but … Continue reading Hello Alexa
After a pretty good long weekend, I was able to wake up half an hour earlier this morning and workout again before going to work. I surprised myself by not only waking up, but actually doing more than my previous 15 minutes, which was also my goal for today. This morning I worked out for … Continue reading That short morning workout
Last night I decided to do something I have been thinking about for a long time but I just couldn't get myself to do: wake up earlier to work out. I didn't think I would wake up, I have set the same goal before and haven't heard the alarm, but I miraculously did it today! … Continue reading Good morning!
After a month of being extremely tired after work, today I decided it was enough. I had stopped working out when I got a job because I don't have time first thing in the morning and I just didn't feel like doing anything when I come home from work, but I decided to stop making … Continue reading Stop making excuses, you’re unstoppable
Aside from working hard on the new apartment, trying as hard as I can to watch the World Cup and trying to find a job, I've continued doing the T25 workouts. To be honest, I have only missed one day and it was last Sunday's stretch video. Apart from that I've been really loyal, I … Continue reading Benefits of exercise to the brain
Today was another long day of hard work in my new apartment. I love saying that, my new apartment.It felt like the toughest day so far in this remodeling experiment. Everything hurts, from my toes, to my shoulders. My head doesn't hurt but I'm still very tired; I really don't know how I'm typing right … Continue reading A hard day’s work
I made it through the first five weeks of Focus T-25! Those first five weeks were the Alpha version, which I supposed were a little bit easier than the second part of the program, which is Beta. Today I started the five weeks of Beta and I was right, this second part is harder. It's … Continue reading Focus T25: Beta
I'm very happy to say I survived the first week of Focus T25 and it was not easy. I've been tired every day since last Monday and it's not tired sleepy, it's tired like, I don't think I can get up. This hasn't kept me from getting up and following my usual routine, but it … Continue reading First week of Focus T25- Done!
After reading Becoming Comfortable with "My" Epilepsy: Strategies that Patients Use in the Journey from Diagnosis to Acceptance and Disclosure I think it's important to recognize that first, epilepsy is not an easy thing to deal with and that we all have different methods of coping with it. The first time I remember being told … Continue reading The first time I heard I have epilepsy
I recently made a change in my life, I left the gym I joined after I was done with my therapies. I had ups and downs at the gym, periods of time when I went frequently and really enjoyed it and times when I was bored, couldn't go that frequently and didn't really feel like … Continue reading Workout videos vs. Gym
Anyone who reads my blog, even they just read it once, knows that I have no problem talking about my accident. Even if I don't remember what really happened during my recovery or I don't know what happened because I wasn't conscious at the time and confuse the stories I have been told, I am … Continue reading Don’t tell Unstoppable Maria she’s just making excuses