Benefits of exercise to the brain

Aside from working hard on the new apartment, trying as hard as I can to watch the World Cup and trying to find a job, I've continued doing the T25 workouts. To be honest, I have only missed one day and it was last Sunday's stretch video. Apart from that I've been really loyal, I … Continue reading Benefits of exercise to the brain

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A hard day’s work

Today was another long day of hard work in my new apartment. I love saying that, my new apartment.It felt like the toughest day so far in this remodeling experiment. Everything hurts, from my toes, to my shoulders. My head doesn't hurt but I'm still very tired; I really don't know how I'm typing right … Continue reading A hard day’s work

Focus T25: Beta

I made it through the first five weeks of Focus T-25! Those first five weeks were the Alpha version, which I supposed were a little bit easier than the second part of the program, which is Beta. Today I started the five weeks of Beta and I was right, this second part is harder. It's … Continue reading Focus T25: Beta

First week of Focus T25- Done!

I'm very happy to say I survived the first week of Focus T25 and it was not easy. I've been tired every day since last Monday and it's not tired sleepy, it's tired like, I don't think I can get up. This hasn't kept me from getting up and following my usual routine, but it … Continue reading First week of Focus T25- Done!

The first time I heard I have epilepsy

After reading  Becoming Comfortable with "My" Epilepsy: Strategies that Patients Use in the Journey from Diagnosis to Acceptance and Disclosure I think it's important to recognize that first, epilepsy is not an easy thing to deal with and that we all have different methods of coping with it. The first time I remember being told … Continue reading The first time I heard I have epilepsy

Workout videos vs. Gym

I recently made a change in my life, I left the gym I joined after I was done with my therapies. I had ups and downs at the gym, periods of time when I went frequently and really enjoyed it and times when I was bored, couldn't go that frequently and didn't really feel like … Continue reading Workout videos vs. Gym

Don’t tell Unstoppable Maria she’s just making excuses

Anyone who reads my blog, even they just read it once, knows that I have no problem talking about my accident. Even if I don't remember what really happened during my recovery or I don't know what happened because I wasn't conscious at the time and confuse the stories I have been told, I am … Continue reading Don’t tell Unstoppable Maria she’s just making excuses

My new Fitbit is here!

At the end of August my Fitbit Charge began to break, I had only had it for about seven months and the wrist band started peeling out, then the button on the right and the piece that held it fell out too. I hadn't done anything except wear it everyday. I didn't know if I … Continue reading My new Fitbit is here!

Long day, worth it

I started working at 8:30 this morning at another press conference which was fun because I got to work at the entrance asking people to sign in, this made me feel powerful. I don’t know if I took my job way too seriously but I felt like a bouncer when I had to tell people … Continue reading Long day, worth it

Why did I say I was going to do this?

Day 3, but i've been working out everyday since Monday so really it's day 4, and I'm feeling it. Not the work, the pain. I am so tired and I can't believe tomorrow I have to go again. Why do I do this? Well, I said on my blog so I don't want to be … Continue reading Why did I say I was going to do this?

Day 1- I’m not quitting

Day one of my new healthy lifestyle went very well. I don't know if I'm doing this right because I'm not on a diet so I ate my cheeseburger and Ruffles chips with sour cream and onion dip for lunch, but the cheeseburger wasn't big. I also went to the gym after that, so that's … Continue reading Day 1- I’m not quitting

Making my own routine, not easy

I spent all morning looking for some help online to make my own workout routine; this left me at the same place I started, with no idea what I was doing, or how to do it. I thought it would be easy when I set out to do it, I have been given enough routines … Continue reading Making my own routine, not easy