I’m proud of myself today. I thought maybe I wouldn’t be able to work out today because it was so hot, around 93 degrees Fahrenheit, but I did it! Just half an hour, with three fans pointed at me, the windows open, and drinking a lot of water. Yesterday I exercised in a room with … Continue reading Let’s try an early morning workout tomorrow
Tag: strong
It has been eight years since my last seizure. That’s 96 months,about 417 weeks, 2,920 days and over 70,000 hours my body has been working, along with my medications, to keep my brain’s electrical rhythms in balance. Being seizure free I have been able to travel, work two jobs, and exercise at least 5 days … Continue reading Eight years seizure free!
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
Ten years ago today was the third and last surgery on my cranium after the accident I was in nine months before in May. Even though it has been a decade, I still remember how terrified I was during the days before and the day of the operation. I remember still being awake as the … Continue reading September 21, 2012
This week I didn’t feel any symptoms of Mycoplasma so I decided it would be a good idea to start exercising again. I knew that after not doing anything for one week and just a few recovery videos last week, it wasn’t going to be easy to start again, and I was right. But I’m … Continue reading Feeling better and even exercising again!
After finishing my last workout program a week ago, my first attempt at a new program did not work. I was a little disappointed at first but quickly realized that I would much rather do something a little less intense before jumping into another program. That’s exactly what I did, I finished the week off … Continue reading Resistance training instead of cardio
Today I finished all four months of PiYo. This low impact program combines benefits from both Pilates and Yoga. It was something new to me and a little different than what I was used to but I quickly learned and enjoyed it. It was nothing too difficult but not too easy either. It was definitely … Continue reading Finished PiYo!
Just started the last month of PiYo today. Just four more left in this program but I’m thinking about doing one of the hybrid workouts when I’m done. There are two hybrid workouts, one is PiYo and P90X, the other is PiYo and T25. I might do the se Indy one, PiYo and T25 but … Continue reading Just one moth of PiYo left
Finished week three of PiYo a couple of hours ago. Today’s workout was Strength Intervals and I really didn’t know what to expect. It was a little different then the others but I liked it because I felt like it included cardio. Even though it was a short video and I didn’t think I did … Continue reading PiYo Strength Intervals
I just got the Covid19 booster dose and the flu shot. I always prefer to get vaccines or blood drawn from my left arm. I know it’s an irrational fear but there’s something about the needle and the metal plate I have in my right arm that just makes me nervous. I just don’t want … Continue reading Got the Covid19 booster dose and the flu shot
That’s right, just two weeks of Insanity. That’s s nothing, especially after you have already put in six weeks, seven if you count recovery week, but right now it feels like an eternity. That’s 17 workout videos in 13 days. There’s two ways of thinking about that: 1) Shit, that’s a lot! I can’t do … Continue reading This is it, last two weeks!
We do amazing things when we’re motivated, like yesterday morning for instance, I didn’t hesitate to get out of bed when I heard my alarm. I went straight into my workout. I didn’t have all day to do it like I usually do so I had to hurry and I really couldn’t, or didn’t want … Continue reading One more week DONE!
Unstoppable María 