I just finished the first part of the ChaLEAN Extreme program. This program includes four different four week resistance training calendars. The one I just finished is called Burn Phase
It did take me longer than four weeks because I had Mycoplasma when I was starting the third week, but I jumped back in after I recovered so it just put me behind for two weeks.
Tomorrow I’m starting the Push phase. I don’t know how different this month will be than last month or if it will be more difficult, all I know is that I will always make it as intense as I can. But, I’m kind of hoping they do get more difficult or at least push me to work harder.
I’m really looking forward to starting this new routine tomorrow.
Like this:
Like Loading...
Related
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
View all posts by mariacristinasanfeliu