That’s right, just two weeks of Insanity. That’s s nothing, especially after you have already put in six weeks, seven if you count recovery week, but right now it feels like an eternity. That’s 17 workout videos in 13 days. There’s two ways of thinking about that: 1) Shit, that’s a lot! I can’t do … Continue reading This is it, last two weeks!
Guess what I did today. I finished month one of Insanity! Honestly, I can’t even describe how I feel; I don’t really know. It’s a mix of proud, surprised, motivated, happy and tired. I’m very tired but I think that’s understandable, it’s been four very tough weeks. I haven’t skipped one day and some days … Continue reading Finished Insanity: Month 1!
This was a difficult week to start doing a new workout program, especially one like Insanity. Aside from looking for jobs and taking two online certifications, we were taking care of three dogs my parents found abandoned in the park. We were able to find homes for two of them but we still have one … Continue reading I finished week one, only seven to go
I did it, I finished all four months of Insanity Max:30! I can’t believe it, I still feel like I may be a week behind or something, but no, I’m done! Today’s last workout was the same one we started with on the first day, Cardio Challenge but I noticed I noticed a big difference … Continue reading Finished four months of Insanity Max:30!
I finished the second week of Ab Maximizer additional workouts on Saturday. I have to admit I didn’t do any of the weekend stretch or Pulse videos during the first two months of Insanity Max. I’m not going to make up a lame excuse; I knew there was something to do on weekends, I just … Continue reading Workout on Saturday too
I was longing to have a weekend at the beach, I mean, it’s almost July and I don’t think this is the first time I go to the beach this summer. I really wanted to rest and get away for at least a day, so thanks to my cousin and his girlfriend for visiting and … Continue reading Ready for 60 more days of Insanity Max: 30
I’m finally on week four of the second week of Insanity Max. I did the video with more enthusiasm than I do every week because it’s the first day of the last week and I was able to do it in the morning because I didn’t have to work today. Since I didn’t have to … Continue reading Last week of Insanity Max: 30- Max Out
I did it again! I finished another month of Shaun T’s crazy workout programs. But that was only the first month of this program, I still have three moths to go. I have to be optimistic and think that I can do it because if I don’t, I don’t think I will be able to … Continue reading One month of Insanity Max: 30
Successfully completed week one of Insanity Max:30!
Every day when I exercise I begin by doing some kind of cardio exercise, like I used to do when I went to the gym. Right now I like to use the stationary bike but it doesn’t really matter what kind of cardiovascular exercise to do, as long as you do at least 150 minutes … Continue reading Exercise bike cardio
Ok now I’m done with week three of Focus T25. I finished everything this week, even the Sunday stretch. Tomorrow I begin the fourth and last week of part 1 of Gamma. Even though I’m almost done with the first four weeks, I still feel like I’m on week 1 because I’m still having trouble … Continue reading Week three of Focus T25 Gamma: Done!
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
Yesterday I finished the first week of the first part of Focus T25 Gamma! Just like the previous Focus T25 videos, you do the different videos five times a week according to the calendar provided with the program, Saturday is rest day and you stretch on Sunday. I wasn’t able to do all the videos … Continue reading First week of Focus T25 Gamma
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?