14 Things You Can Do Every Day To Protect Your Mental Health As You Age It seems very appropriate to share this article today, tomorrow being the day that I am officially one ear older. I really like that they word it nicely and don't say "as you get older", but "as you age". You … Continue reading Things to do as I get older
I'm very happy to say I survived the first week of Focus T25 and it was not easy. I've been tired every day since last Monday and it's not tired sleepy, it's tired like, I don't think I can get up. This hasn't kept me from getting up and following my usual routine, but it … Continue reading First week of Focus T25- Done!
Yesterday was a weird day, I wanted to drive since I have improved a lot but something just wasn't right yesterday. I can't blame anyone, not the car, not the Sunday drivers, or the messed up streets, there was something wrong with me, either being tired, nervous or just scared, but I had trouble keeping … Continue reading Long Day, driving lesson plus Focus T25
My Christmas this year has not been normal, every holiday has been a little bit different than other years and I have loved it! From spending Thanksgiving in Florida, to Christmas in Boston, to New Year's Eve with my dogs, it has all been an adventure.Today we celebrated Three Kings Day by going out to … Continue reading Happy Three Kings Day 2018
Having epilepsy is not easy, but I have learned that I have to be brave when talking about it, I have to bring it up and I have to tell people. I bring it up and I'm not afraid to because that's just a part of my new normal, living with epilepsy. I know people … Continue reading Start the conversation
Everything was in the backyard when I woke up this morning, all the paint cans and chairs, well all the separated pieces of the chairs. It was all on top of pieces of card board spread across de yard; it was time to paint! I waited patiently as I got instructions on how to paint … Continue reading The day I got to make a mess with spray paint
Today I added another page to my blog, this page is about my dogs, my life with them and I will share pictures, anecdotes and interesting stuff I learn about dogs. I hope you like it!
Today, as I was looking for more freelance jobs, something came over me and I decided to go after that internship I applied to this weekend. I called them because they had shown interest but never called me. Turns out they had been calling me, at the wrong number. After I gave them my correct … Continue reading I got an internship!
Here is more information about SUDEP (Sudden Unexpected Death in Epilepsy) I think everyone with epilepsy or people who know a patient of epilepsy should read. I know there are people who don't take epilepsy seriously and I want to help spread the message to help people stop their seizures. It can be done! #AimForZero
This summer has been a rude awakening for me, showing me that I need to worry about my weight. I never cared about this, I love to eat and that's true love, I will never abandon it, but I forgot I can't eat everything on my plate and then have two, maybe three scoops of … Continue reading This is not a diet