I finished the second week of Ab Maximizer additional workouts on Saturday. I have to admit I didn’t do any of the weekend stretch or Pulse videos during the first two months of Insanity Max. I’m not going to make up a lame excuse; I knew there was something to do on weekends, I just … Continue reading Workout on Saturday too
I was longing to have a weekend at the beach, I mean, it’s almost July and I don’t think this is the first time I go to the beach this summer. I really wanted to rest and get away for at least a day, so thanks to my cousin and his girlfriend for visiting and … Continue reading Ready for 60 more days of Insanity Max: 30
I’m finally on week four of the second week of Insanity Max. I did the video with more enthusiasm than I do every week because it’s the first day of the last week and I was able to do it in the morning because I didn’t have to work today. Since I didn’t have to … Continue reading Last week of Insanity Max: 30- Max Out
I did it again! I finished another month of Shaun T’s crazy workout programs. But that was only the first month of this program, I still have three moths to go. I have to be optimistic and think that I can do it because if I don’t, I don’t think I will be able to … Continue reading One month of Insanity Max: 30
Successfully completed week one of Insanity Max:30!
Every day when I exercise I begin by doing some kind of cardio exercise, like I used to do when I went to the gym. Right now I like to use the stationary bike but it doesn’t really matter what kind of cardiovascular exercise to do, as long as you do at least 150 minutes … Continue reading Exercise bike cardio
Ok now I’m done with week three of Focus T25. I finished everything this week, even the Sunday stretch. Tomorrow I begin the fourth and last week of part 1 of Gamma. Even though I’m almost done with the first four weeks, I still feel like I’m on week 1 because I’m still having trouble … Continue reading Week three of Focus T25 Gamma: Done!
Out of nowhere, I’m already on week three of Focus T25 Gamma. Actually, I’m more that halfway done with week three. This sort of seems a little unbelievable because Gamma Phase is not easy but the great part is that there are no double days. Friday is just one regular video just like the rest … Continue reading Week three of Gamma Phase
Yesterday I finished the first week of the first part of Focus T25 Gamma! Just like the previous Focus T25 videos, you do the different videos five times a week according to the calendar provided with the program, Saturday is rest day and you stretch on Sunday. I wasn’t able to do all the videos … Continue reading First week of Focus T25 Gamma
Today I feel proud of myself. I was able to not just walk and do a workout video, but I also spent half an hour on the bicycle. That was all after going to work, of course it was all possible because I came home from work early but still , it’s an accomplishment. I … Continue reading Only Tuesday?
Keeping up with blogging, exercising, working and taking classes all at the same time has not been very easy so far. I was able to keep up with everything during my three week Christmas break because I was on vacation, but now that I’m back to work and working more hours than last year, it … Continue reading I can find a way to do it all
With only few days left in my Christmas vacation, I want to make the best of the last morning walks. It feels like it’s coming to an end too soon, just when I was getting used to it. Today we went to old San Juan again, but we didn’t take our usual route, we went … Continue reading I’m going to miss these walks
I survived week one of Focus T25 Beta phase but I want to be hobest, it was not easy. I had to rely on the modifier a lot more than I did on Alpha phase. Maybe it was just the fact that this is different and I was already used to the other routines. Now … Continue reading Not used to the new routines
After over a week, I got to go for a walk outside. This is a great thing to do now that it’s December because it’s so nice outside, at least during the evening. You don’t really sweat that much or feel too tired while you are walking. You feel tired when you’re done walking. Even … Continue reading I can and I will
Right now I think it’s one of those times where having something to focus on and distract yourself is very important. I have found two things, exercise and writing. I think that’s what’s keeping me sane right now with all these horrible Covid19 news. I don’t write about Covid anymore like I did in the … Continue reading Exercising to stay sane