Life is slowly going back to normal after the holidays, which means taking down Christmas decorations and going back to work. I haven’t started putting away decorations, even though I planned on starting today. I’m not ready to got back to normal just yet, especially since going back to normal will probably mean not having … Continue reading January 30 miles challenge
Category: motivation
Hey! Hope everything is going well so far in 2021! I know it’s only been two days but we have to keep our hopes up and stay positive. Said I was going to keep exercising this year and I kept my word yesterday, I did the two videos I alway do on Friday. So on … Continue reading One step closer to my Digital Marketing certification
I never take my self to seriously when I say I’m going to wake up early the next day. I know I want to but at night but I don’t really want to in the morning. That’s where I draw the line at being unstoppable, when I want to keep sleeping. So last night, when … Continue reading I said I would and I did!
I can finally say I finished my first week of Focus T25. Today was my last day, all I had to do was stretch. Each of these videos has a few minutes of stretching at the end but today was 25 minutes of stretching. It is not difficult at all and I like we don’t … Continue reading Happy to say I made it through week one
I wasn’t sure if this was going to work but week one of blogging after I exercise was a success so here I go again. It pushed me to exercise six days of the week which is way better than what I can usually do when I get lazy. After seeing how well last week … Continue reading Just started week 2
I did it, I exercised for six days straight. I completed my six days of exercising this morning on the stationary bike. I didn’t push myself too hard but I did exercise for 45 minutes. I think that’s good enough for the sixth day. Tomorrow is my well deserved rest day before I get started … Continue reading Six days!
I was right when I said I was going to regret saying that I would write about my workouts to force myself to exercise. I didn’t want to walk when I got home from work but I didn’t want to quit on the second day. That’s the complete opposite of unstoppable. Today I got on … Continue reading It worked!
We did it, we walked again this weekend; first on Saturday night night then again on Sunday morning. Both days we walked in Old San Juan but we took different routes, we don’t want to get bored of the same thing. It was a little difficult on Saturday night because we had to go up … Continue reading Let’s go on another walk
A couple of years ago I took a spinning class at the gym for a while. It was a lot of fun and a great workout but I hadn't done spinning or been on an exercise bike since I stopped the gym. In fact, I haven't even ridden a real bicycle in over ten years. … Continue reading Our new stationary bike
I've had a pretty busy couple of weeks for different reasons and in addition to that it's been very, very hot here in Puerto Rico, like you're still sweating while the air conditioner is on. Today I think I reached my limit and I started working out, doing the same video I have been doing … Continue reading I don’t have an excuse for working hard
After a pretty good long weekend, I was able to wake up half an hour earlier this morning and workout again before going to work. I surprised myself by not only waking up, but actually doing more than my previous 15 minutes, which was also my goal for today. This morning I worked out for … Continue reading That short morning workout
As of right now I will attempt to read this book It's not a big deal until you look at it like this: Yes, that is 382 pages of text, no pictures or drawings. It is the longest book I've tried to read since the accident six years ago and it looks a little intimidating … Continue reading That’s a long book
I've been told many times to write things down so I will remember them like for example making a list of what I need from the pharmacy or what I need to tell my doctor. I don't need help with motivation to do things, I need to remember to do them. Sometimes I can't even … Continue reading My to-do lists
After a month of being extremely tired after work, today I decided it was enough. I had stopped working out when I got a job because I don't have time first thing in the morning and I just didn't feel like doing anything when I come home from work, but I decided to stop making … Continue reading Stop making excuses, you’re unstoppable
I made it through the first five weeks of Focus T-25! Those first five weeks were the Alpha version, which I supposed were a little bit easier than the second part of the program, which is Beta. Today I started the five weeks of Beta and I was right, this second part is harder. It's … Continue reading Focus T25: Beta
