I just finished the first part of the ChaLEAN Extreme program. This program includes four different four week resistance training calendars. The one I just finished is called Burn Phase It did take me longer than four weeks because I had Mycoplasma when I was starting the third week, but I jumped back in after … Continue reading ChaLEAN Extreme-Push Phase
Category: motivation
I’m happy to say I found my new workout program very quickly; I only tried one two before deciding which one was right for me. I realized I liked the ChaLEAN Extreme program pretty quickly after I started it, even though I didn’t think I wanted to do resistance training, and I just finished my … Continue reading ChaLEAN Extreme- Week 1
Now that I finished another week of PiYo, I decided to look at the calendar to see what to expect in the next five weeks. If I’m being honest, I have to say I just got a little scared. I have already done a lot of what’s left at least once but there are still … Continue reading I made it to week 12 of PiYo!
Finished week three of PiYo a couple of hours ago. Today’s workout was Strength Intervals and I really didn’t know what to expect. It was a little different then the others but I liked it because I felt like it included cardio. Even though it was a short video and I didn’t think I did … Continue reading PiYo Strength Intervals
It’s three days into the new year and today I felt the need to begin my current workout program from the beginning. I haven’t been doing this one for so long but I was having trouble following the daily calendar for the program. At first I thought I was doing fine but then I lost … Continue reading New year, starting over
My brother just published his second book. I can’t say how proud or how happy I am for him. He’s not just a writer, he’s an author. His book, Mangle, is historical fiction set here in Puerto Rico during the Spanish colonization. He has spent years doing research about Puerto Rican history, the Taino Indians, … Continue reading My brother published his second book
After taking a small break from Insanity after the recovery week, it was time to go back. My knee is not bothering me anymore, it feels a lot better, and all it took was one stretch video. Well, that and resting for the rest of the weekend. It was a small surprise to see that … Continue reading Starting Insanity Month 2
We do amazing things when we’re motivated, like yesterday morning for instance, I didn’t hesitate to get out of bed when I heard my alarm. I went straight into my workout. I didn’t have all day to do it like I usually do so I had to hurry and I really couldn’t, or didn’t want … Continue reading One more week DONE!
After finishing the first month of Ab Maximizer (third month of Insanity Max:30) I took a week off from high intensity exercise. It wasn’t really a choice, I didn’t want to take a break, but I wasn’t feeling very well. It wasn’t Covid19 or anything to worry about and I’m fine after resting for a … Continue reading Last month of Insanity Max
I did it again! Yesterday I finished another month of Insanity Max:30! This time I finished month 1 of Ab Maximizer, which is really month 3 of Insanity Max. This month it was a little frustrating that after finishing the regular 30 minute video, I still had to do another 10 or 15 minute video … Continue reading Finished another month of Insanity!
I’m still a little surprised I finished all the courses necessary to complete the Facebook Digital Marketing Certification. I still haven’t finished it, even though I took all the courses; I just need to finish one final project. I haven’t started it yet, but I’m so close to the end! I’m so excited. Now I … Continue reading So close to the finish line
Did you notice something different on the blog? That new banner was a surprise from my brother, who is also the graphic designer for Unstoppable María. If you didn’t notice, don’t worry, I often don’t pay attention to details like that either, but you can see the logo at the top of the page. I … Continue reading Week three Friday Fight
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