I did it! I woke up at 6 a.m. this morning to workout and I loved it. I wasn’t working in the morning because I didn’t want to wake up so early but waking up a little bit earlier is better for now. I had forgotten how good exercising first thing in the morning feels. … Continue reading Started my morning workouts again
I’m proud of myself today. I thought maybe I wouldn’t be able to work out today because it was so hot, around 93 degrees Fahrenheit, but I did it! Just half an hour, with three fans pointed at me, the windows open, and drinking a lot of water. Yesterday I exercised in a room with … Continue reading Let’s try an early morning workout tomorrow
I know I change this pretty often but recently found a new sort of workout routine. It’s not really a routine exactly but I found five different types of exercise that I like on Apple Fitness. These are Strength, Kickboxing, Yoga, Pilates, and HIIT. Strength workouts are mostly done with dumbbells and they can target … Continue reading New workouts with strength, kickboxing, yoga, pilates and HIIT exercises
This was waiting for me when I got to work this morning at my new second job! Yes, I have two jobs now! My new job is with the nonprofit organization Mujer Emprende, that provides tools and education for women to gain economic independence, gain professional growth and boost their businesses. They’re not only giving … Continue reading Got a second job!
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
I just finished the first part of the ChaLEAN Extreme program. This program includes four different four week resistance training calendars. The one I just finished is called Burn Phase It did take me longer than four weeks because I had Mycoplasma when I was starting the third week, but I jumped back in after … Continue reading ChaLEAN Extreme-Push Phase
I’m happy to say I found my new workout program very quickly; I only tried one two before deciding which one was right for me. I realized I liked the ChaLEAN Extreme program pretty quickly after I started it, even though I didn’t think I wanted to do resistance training, and I just finished my … Continue reading ChaLEAN Extreme- Week 1
Now that I finished another week of PiYo, I decided to look at the calendar to see what to expect in the next five weeks. If I’m being honest, I have to say I just got a little scared. I have already done a lot of what’s left at least once but there are still … Continue reading I made it to week 12 of PiYo!
Finished week three of PiYo a couple of hours ago. Today’s workout was Strength Intervals and I really didn’t know what to expect. It was a little different then the others but I liked it because I felt like it included cardio. Even though it was a short video and I didn’t think I did … Continue reading PiYo Strength Intervals
It’s three days into the new year and today I felt the need to begin my current workout program from the beginning. I haven’t been doing this one for so long but I was having trouble following the daily calendar for the program. At first I thought I was doing fine but then I lost … Continue reading New year, starting over
My brother just published his second book. I can’t say how proud or how happy I am for him. He’s not just a writer, he’s an author. His book, Mangle, is historical fiction set here in Puerto Rico during the Spanish colonization. He has spent years doing research about Puerto Rican history, the Taino Indians, … Continue reading My brother published his second book
After taking a small break from Insanity after the recovery week, it was time to go back. My knee is not bothering me anymore, it feels a lot better, and all it took was one stretch video. Well, that and resting for the rest of the weekend. It was a small surprise to see that … Continue reading Starting Insanity Month 2
We do amazing things when we’re motivated, like yesterday morning for instance, I didn’t hesitate to get out of bed when I heard my alarm. I went straight into my workout. I didn’t have all day to do it like I usually do so I had to hurry and I really couldn’t, or didn’t want … Continue reading One more week DONE!