I did it! I finished the 60 Minute Cardio, Strength and Yoga Collection on Apple Fitness . Took me longer than I had planned but as I said a few weeks ago, I finished it in October.

Doing this challenge today, also gave me a chance to run, as the cardio video I had left was on the treadmill. I could choose either walking or running but since I started running with the coach, I haven’t run other than the two days I went to the track. I should have done at least something else during the weekend but I was still tired from last week.

After the 20 minute treadmill video, there was a full body strength video. This only required one dumbbell so it was pretty easy. After forty minutes of running and strength, it felt great to stretch with the Slow Flow Yoga video. After all that I still wanted to do a quick 5 minute Core video. It wasn’t part of the Collection but I did it anyway.

Even though today was a holiday, I didn’t get much rest, but I am happy I got to do all that I wanted to do today.

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Published by mariacristinasanfeliu

I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write. I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer. I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book. Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.

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