I did it again! Yesterday I finished another month of Insanity Max:30! This time I finished month 1 of Ab Maximizer, which is really month 3 of Insanity Max. This month it was a little frustrating that after finishing the regular 30 minute video, I still had to do another 10 or 15 minute video … Continue reading Finished another month of Insanity!
Successfully completed week one of Insanity Max:30!
On Monday I started part two of Focus T25 Gamma. In my mind I was thinking that it would be more difficult right from the beginning just because it’s the second part. I thought it had to be different and tougher. Now I'm on the third day and it has not been more difficult yet. … Continue reading I can do it, I can stay focused
I was right, my legs hurt today after last night’s run but it wasn’t too much pain to stop me from walking. I’m tired but I’m still committed to exercising six times a week, even if it’s only for a little while. No running, cycling or videos today, I just walked. I was tired when … Continue reading Tired but still walking
I did it, I exercised for six days straight. I completed my six days of exercising this morning on the stationary bike. I didn’t push myself too hard but I did exercise for 45 minutes. I think that’s good enough for the sixth day. Tomorrow is my well deserved rest day before I get started … Continue reading Six days!
Happy New Year! So here I am looking forward to this year, hoping great things happen and trying to ignore the bad. I started off the year at the beach with my family, like I usually do, which always fills me with hope for the new year. This year however, I'm scared because we ended … Continue reading Positive mind for 2020
After spending all day yesterday waiting for the governor to resign, I went to sleep with no news of his resignation and thinking I would wake up to horrible news of disaster. Our protests these past two weeks since parts of the governor's horrible chat with those close to him were first leaked on June … Continue reading There’s more of us and we are not afraid
Yesterday was another historic day for Puerto Rico. We still haven't gotten the governor to resign but Puerto Ricans have come together like never before, to get him out of here. There have been protests for about 10 days straight, since the nasty chat conversation was first leaked. These protests have not just been held … Continue reading A new Puerto Rico
Maybe you have seen this in the news or social media but we, the people of Puerto Rico, have had enough of this. 889 pages of a personal chat between the governor and his team, were leaked to the press. They talk about things which the governor described as "stress relief" but the rest of … Continue reading Ricky Renuncia (Ricky Resign)
A year ago today I finished all ten weeks of Focus-T25 and I was so proud of myself. I spent a whole year thinking about doing it all over again but always gave up on the idea, until today. When I saw that it had already been a year, I just thought what are you … Continue reading Focus T-25: Here we go again
Today has been seven years since the day I officially woke up from the coma, the first day I showed any sign of acknowledging the people around me. I don't remember any of this but I was also probably thinking what is going's on? Where am I? I think all I could do was look … Continue reading Wake up call
Last week marked the first year since Hurricane María and we have all been looking back at how our lives and our home changed after María. Here in Puerto Rico we now talk about our lives in terms of before María and after María. But last week we were all thinking about what really changed … Continue reading Puerto Rico after Hurricane María – A year later
So look at what I found today: I think it was just sitting around in that Hobby Lobby waiting for me to find it and of course I had to have it. The only thing better than that was finding another one that said María but that's asking for too much. Finding that just made … Continue reading We are unstoppable
I have a few saved drafts on my blog that I never published but for some reason never deleted. I don't remember then I wrote any of them but I think reading them again helps me see how much I've changed and grown through this whole process. Here is the fist one: People don't often … Continue reading This isn’t me
The way music affects the brain has been very interesting to me since the moment I realize music helped me concentrate. I would study and read with my headphones on listening to whatever came up on my iPod. I would listen to music as I read all seven Harry Potter books, as I studied and … Continue reading Music can change your brain