Last week, after I got the Covid-19 vaccine on Thursday, I didn’t work out that day or the next. The CDC’s instructions were to take it easy after getting the vaccine. I did that the first time and I didn’t have any side effects except for some pain in the upper left arm, where I … Continue reading New rowing machine
After five weeks, I finished part 1, Pure Gamma, of Focus T25 Gamma! The calendar is only four weeks but I couldn’t finish the fourth week on my first try because I got my COVID-19 vaccine that week. On my second try this week, everything went great. It was still difficult, like it always is, … Continue reading Finished Focus T25 Gamma: Pure Gamma
I am now taking the second course for the Digital Marketing online certification and I think it’s going well. One of the reasons I decided to get that certification was that it would help my blog, and I still think it will, however I am having a little trouble blogging right now. Ever since my … Continue reading Need more time to write
Earlier today I finished the January 30 mile challenge I signed up for. I I finished the challenge only a few days early but las week and earlier this week I was afraid I might not have been able to finish. Today I only needed a mile and a half to complete the challenge but … Continue reading Finished the January Challenge!
This morning I had an appointment with my neurologist over the phone. I was anxiously waiting for this appointment because today he would give me the results of the EEG I had in December. He didn’t mention anything at first, which I was sure was a good sign, but I still wanted to know so … Continue reading Five years seizure free!
Life is slowly going back to normal after the holidays, which means taking down Christmas decorations and going back to work. I haven’t started putting away decorations, even though I planned on starting today. I’m not ready to got back to normal just yet, especially since going back to normal will probably mean not having … Continue reading January 30 miles challenge
With only few days left in my Christmas vacation, I want to make the best of the last morning walks. It feels like it’s coming to an end too soon, just when I was getting used to it. Today we went to old San Juan again, but we didn’t take our usual route, we went … Continue reading I’m going to miss these walks
Our goal for yesterday was to only walk for two miles outside the walls of old San Juan again but we didn’t walk all the way to the end. We completed the first mile before we got to the end, at which point we turned back and did the second mile. https://www.saveagato.com/who_we_are Today it was … Continue reading Not running for a few days
Early this morning I had another appointment at the neurologist, this time it was to have the EEG removed from my head. I was more than happy to go, to not have anything glued to my head or cables running down my back from my head to a bag. After everything was removed I was … Continue reading I could do it all!
Today’s workout wasn’t too difficult so after exercising today I wasn’t too tired and had a lot of time to spare. Today’s video was abs. It’s as exhausting as the others. I decided to keep watching the videos for the online class I’m taking. I thought I would just watch a few, as I’ve been … Continue reading Still keeping up with the class and learning
I just started week four of Focus T25! I can’t believe I’m already more than halfway done with the first part. There are so many things going on around me, like Covid, work, Thanksgiving and Christmas, and all the messy politics that I didn’t notice time going by so fast. But week four! I’m almost … Continue reading Week four already?
Today we walked more than we did on Thursday and we finished our walk faster. Next time we’re aiming to walk a little more, maybe like 2.30 miles. It’s not a lot more but if we increase little by little we can get to three miles pretty soon. I also managed to do 25 more … Continue reading Doing better every day
I feel like I’m really getting into this whole exercising thing. I think I’m starting to see results and I don’t know how to explain it but I feel good. Even now, I’m tired from today’s workout but it’s like a good tired, if that makes any sense at all. Today I followed exactly the … Continue reading I didn’t know I had that much energy
I can finally say I finished my first week of Focus T25. Today was my last day, all I had to do was stretch. Each of these videos has a few minutes of stretching at the end but today was 25 minutes of stretching. It is not difficult at all and I like we don’t … Continue reading Happy to say I made it through week one
I wanted to take it easy today so I was hoping the video for today was an easy one, but I forgot it’s Friday and Friday is double day in the Focus T25 routine. This means you do two videos, or 50 minutes, instead of the regular 25. This doesn’t mean you have to do … Continue reading Double day