Day one of my new healthy lifestyle went very well. I don’t know if I’m doing this right because I’m not on a diet so I ate my cheeseburger and Ruffles chips with sour cream and onion dip for lunch, but the cheeseburger wasn’t big. I also went to the gym after that, so that’s two days in a row this week, let’s see if a make it to tomorrow.
Now I’m thinking going to the gym everyday would be hard, but my mom reminded me that I was working out for about 3 or 4 hours everyday while I was in therapy. If I could do all that work back then, I can do it now. I’m stronger now, I have more energy, and I don’t have to be afraid of any seizures. I just have to keep thinking about what I will get in the end, that’s what I did in therapy. Those 3 to 4 hours a day would help me move my arms, my legs, walk, run, talk, eat; so I worked on it.
I’m not really looking for as much as I was during therapy, and this time it may seem more aesthetic, I guess, but I need to put as much work into it now as I did before. If I want a change I need to work on it.
Am I tired today? Yes, but I will keep going until I reach my goal.