After spending almost a month deciding what to do next, was almost sure I finally found it. This week I started Transform: 20, a 20 minute workout program that’s not like anything I’ve done before. This program is not like the others I’ve done with Beach Body because you need a step. It is optional, you can do the program without a step, but I already have one so I’m going to try to use it.

Part of me is ok with that because I like the challenge and it’s a great chance to use the step, but part of me is scared of using it sometimes. I am afraid I’m going to fall if I’m not careful. When I’m not sure, I just try to follow the modifications because I don’t want to fall but I don’t want to do a workout routine if I’m always going to be scared of falling or getting hurt. That just takes all the fun out of it.

I still haven’t decided if I’m going to continue this program, I still have two other programs in mind. Maybe I’ll give each of those a chance and then decide.

I don’t want to force myself to do a program I don’t like that much for six weeks. I think that liking what you’re doing is probably the most important part of helping you continue and finish doing anything. If you don’t like it, then what are you getting out of it?

One thought on “Next exercise program

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