After spending almost a month deciding what to do next, was almost sure I finally found it. This week I started Transform: 20, a 20 minute workout program that’s not like anything I’ve done before. This program is not like the others I’ve done with Beach Body because you need a step. It is optional, you can do the program without a step, but I already have one so I’m going to try to use it.
Part of me is ok with that because I like the challenge and it’s a great chance to use the step, but part of me is scared of using it sometimes. I am afraid I’m going to fall if I’m not careful. When I’m not sure, I just try to follow the modifications because I don’t want to fall but I don’t want to do a workout routine if I’m always going to be scared of falling or getting hurt. That just takes all the fun out of it.
I still haven’t decided if I’m going to continue this program, I still have two other programs in mind. Maybe I’ll give each of those a chance and then decide.
I don’t want to force myself to do a program I don’t like that much for six weeks. I think that liking what you’re doing is probably the most important part of helping you continue and finish doing anything. If you don’t like it, then what are you getting out of it?
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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One thought on “Next exercise program”
20 minute workout that’s smart 🤓