The Asylum program didn’t work out either. I lost count of how many I have tried in the las few months. There were a few reasons why this one didn’t last either, among those being the job at Old Navy, Holiday distractions, a little confusion with the workout calendar and that I don’t have all the equipment needed.
I know how it sounds, excuses, excuses and more excuses. It just wasn’t the right time to do this program, maybe I’ll try again some other time but right now, I just wasn’t getting the hang of it and didn’t have the time to get it right.
So today I started another one called PiYo, which I had been thinking about trying for a while. PiYo is a combination of Pilates and Yoga and from the first video I did today called The Fundamentals, I know this is going to take a lot of strength and focus even though it’s a low impact program.
Yoga and Pilates both have many benefits including stress relief, relaxation, improved balance, strength, flexibility, muscle control and posture.
I’m excited to see the results of this program.
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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