I finally made it to week five of the PiYo/T25 Hybrid program. It took me a little longer to complete week four because I had trouble finishing it the first time I tried. I was just too tired so I took a break and rested for what was left of that week and tried again the next week.
I noticed that I would have a long week and it would just be even more difficult if I pushed myself too much, so I decided to take a few days off from exercising. Giving myself that week to just relax allowed me to rest, be on time for work and focus.
I love working hard and staying active but I also know when I need to take a break, rest and just take it slow. Resting doesn’t mean you’re being lazy or quitting, it means you’re recognizing how far you can go and take care of yourself before you burn out. It’s healthy.
After I took that week to rest, I was ready to try again, complete week four successfully and now start week five. I just have four weeks left and I think I’m technically more than halfway done with the program but it’s not going to be easy. It’s getting hotter outside everyday. I think I might try to wake up earlier so I can start before it gets to hot. I’m not making any promises because waking up early is not easy for me but I’ll try and let you know how it goes.
Wish me luck!
Like this:
Like Loading...
Related
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
View all posts by mariacristinasanfeliu
Unstoppable María 