Yesterday was another historic day for Puerto Rico. We still haven't gotten the governor to resign but Puerto Ricans have come together like never before, to get him out of here. There have been protests for about 10 days straight, since the nasty chat conversation was first leaked. These protests have not just been held … Continue reading A new Puerto Rico
As I mentioned last week I started Focus T-25 for the second time. I'm only half way into a 10 routine and during my workout I was wondering why I'm doing this to myself. This thought often comes to mind when I get tired, when I want to stop, but I keep pushing myself because … Continue reading I won’t give up, I’m doing the best I can
A year ago today I finished all ten weeks of Focus-T25 and I was so proud of myself. I spent a whole year thinking about doing it all over again but always gave up on the idea, until today. When I saw that it had already been a year, I just thought what are you … Continue reading Focus T-25: Here we go again
It's March again and you know what that means? Brain Injury Awareness Month. Every year different organizations have different campaigns to celebrate this month, like #ChangeYourMind from the Brain Injury Association of America or the best one I've seen so far #notinvisible. This campaign is being used by Faces of TBI, a movement started by … Continue reading Brain Injury Awareness Month 2019
After finding this in a Brain Injury page on Facebook, I knew I had to share it. I want to share this for all my fellow survivors, those who are just beginning to live their new lives as survivors and for the veteran survivors. I want this to be a reminder that you are … Continue reading Unstoppable survivors
I've been told many times to write things down so I will remember them like for example making a list of what I need from the pharmacy or what I need to tell my doctor. I don't need help with motivation to do things, I need to remember to do them. Sometimes I can't even … Continue reading My to-do lists
I did it, six years ago I learned how to walk again. If you ask me today how I did it I can only say I did it with a lot of hard work and a even more patience. It takes a lot of persistence, desire to move forward and even more faith in yourself. … Continue reading You can get back up again
Yes we are, we all are and don't ever let anyone tell you otherwise. You and me and everyone else fighting this battle is a champion. We each fight our own battles and become stronger after every they are done. Keep fighting and don't give up because you can do it, I know you can. … Continue reading You are strong
Every year, on October 31 I come around this great memory. This was one of my proudest days during rehabilitation. I had been working hard for months I was still not able do do anything by myself, when after six months, I was able to stand. That's it, standing, which now I take for granted … Continue reading I was finally standing
This is the best way to show how angry I was six years ago, while I was still in the first stages of my recovery and I saw no way out. There were dark moments, like when I wrote this status update, when I would hit rock bottom, I was angry and would take it … Continue reading I’m just happy to be ok
Last week marked the first year since Hurricane María and we have all been looking back at how our lives and our home changed after María. Here in Puerto Rico we now talk about our lives in terms of before María and after María. But last week we were all thinking about what really changed … Continue reading Puerto Rico after Hurricane María – A year later
Now we're painting another room, a bigger room. We started today but didn't finish painting the living room/kitchen. We painted about half of it, maybe a little more and started putting together my kitchen cabinets. This means my kitchen is partly done, I have a stove and a cabinet without doors, drawers or counter top. … Continue reading More color!
I made it through the first five weeks of Focus T-25! Those first five weeks were the Alpha version, which I supposed were a little bit easier than the second part of the program, which is Beta. Today I started the five weeks of Beta and I was right, this second part is harder. It's … Continue reading Focus T25: Beta
On December 2, 2016 I wrote about not having a job this Christmas in a post called Christmas without a job. I tried all year to not end the year without a job, but I'm sad to say I had no luck. What's even sadder is that this year I never had a job, unlike … Continue reading Come on Unstoppable María!
My bad, I didn’t give November the welcome it deserves being a very important month. No, I’m not talking about thanksgiving, I’m talking about Epilepsy Awareness Month. This doesn’t mean that we need to take extra care of our epilepsy, we have to do that all year, but share our knowledge and news about epilepsy. … Continue reading Epilepsy Awareness Month 2017