Last night,iHeartMedia and FOX hosted a concert with the biggest names in music in my television. That’s right, me and my family as well as anyone else who wanted to watch from their TV, computer, tablet, or telephone, had a front row seat to watch Elton John host the show from his house. We saw … Continue reading iHeart Living-room Concert
So I’m not really sure how long this social distancing has been because I don’t know when I should have started counting. Was it Sunday or Monday? It doesn’t really matter anyway because it doesn’t change the fact that we can’t go out. I’m not complaining about this, I actually think it has been good … Continue reading Social distancing day 3 or 4
I thought our Sunday walk would not be that long today because we walked with Indy and Sandy yesterday and it looked like it was going to rain today. We first did the Paseo de la Princesa and El Morro walk, which seemed shorter today. Maybe it was because we had already done it, maybe … Continue reading A day in San Juan
A couple of years ago I took a spinning class at the gym for a while. It was a lot of fun and a great workout but I hadn't done spinning or been on an exercise bike since I stopped the gym. In fact, I haven't even ridden a real bicycle in over ten years. … Continue reading Our new stationary bike
I never liked morning walks or mornings when I was young, but as I got older and things changed in my life I now like doing things like walking and exercising in the morning. So when my parents wanted me to go on a walk with them to Old San Juan I said yes. They … Continue reading Who doesn’t like a morning walk?
Today was my third therapy session for that back pain, which has gotten better and hurts less than it did before. I was really hoping it would be gone by Sunday so it wouldn't bother at the Ricky Martin concert. Unfortunately it still bothered me and the seats at the coliseum didn't help but Ricky … Continue reading Don’t ignore pain, it just makes it worse
I can't end the year without thanking everyone for reading and/or following my blog and for liking what I post. This means the world to me and makes me so happy. I hope you stay with me in this new year as I keep expressing myself. I also hope you all have a fresh start … Continue reading Happy New Year!
So far October has been exhausting for me; I have been working a lot, which is great but I haven't had time to relax and sit down and write. I feel like I have been working extremely long hours every day this week but I have only been working for seven hours. That is one … Continue reading So tired but have to keep going
I think we all have that one thing in our house that we need to do, but we just never get around to doing it. For some it's fixing a window or a door, for others it's fixing a fan or changing a door handle. It's always something that we know we have to do … Continue reading More housework
Yesterday was another historic day for Puerto Rico. We still haven't gotten the governor to resign but Puerto Ricans have come together like never before, to get him out of here. There have been protests for about 10 days straight, since the nasty chat conversation was first leaked. These protests have not just been held … Continue reading A new Puerto Rico
As I mentioned last week I started Focus T-25 for the second time. I'm only half way into a 10 routine and during my workout I was wondering why I'm doing this to myself. This thought often comes to mind when I get tired, when I want to stop, but I keep pushing myself because … Continue reading I won’t give up, I’m doing the best I can
A year ago today I finished all ten weeks of Focus-T25 and I was so proud of myself. I spent a whole year thinking about doing it all over again but always gave up on the idea, until today. When I saw that it had already been a year, I just thought what are you … Continue reading Focus T-25: Here we go again
It's March again and you know what that means? Brain Injury Awareness Month. Every year different organizations have different campaigns to celebrate this month, like #ChangeYourMind from the Brain Injury Association of America or the best one I've seen so far #notinvisible. This campaign is being used by Faces of TBI, a movement started by … Continue reading Brain Injury Awareness Month 2019
After finding this in a Brain Injury page on Facebook, I knew I had to share it. I want to share this for all my fellow survivors, those who are just beginning to live their new lives as survivors and for the veteran survivors. I want this to be a reminder that you are … Continue reading Unstoppable survivors
I've been told many times to write things down so I will remember them like for example making a list of what I need from the pharmacy or what I need to tell my doctor. I don't need help with motivation to do things, I need to remember to do them. Sometimes I can't even … Continue reading My to-do lists