ankle – Unstoppable María

Happy New Year 2026

Happy New Year 2026! This year, I want to become a stronger runner, run more 10k races and another half marathon, so it seems appropriate, yet it wasn’t planned, that my first run of the year happened to be a long run. This week’s long run was just five miles, a decent long run to … Continue reading Happy New Year 2026

exercise, running, therapy

Last Day of Therapy

Today was my eighth and last day of therapy for my ankle and it feels a million times better. Therapy was a success, as it always is when you are consistent and do exactly as the therapist says. I learned this lesson 12 years ago in intensive therapy. It’s not just about what you do … Continue reading Last Day of Therapy

running

Started Therapy for my Ankle

After so long, I never thought I’d say this again but, this morning I went back to therapy. Unlike last time, now it was just for one thing, my ankle. I wanted to just get started with the therapy, but it doesn’t work that way; I had to get an evaluation first. This took a … Continue reading Started Therapy for my Ankle

This is Maria Cristina

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Ready for therapy

She went all the way to Syracuse because I wanted to go to my graduation a year later, I am going to her graduation, no matter what she says. I love you

This was the second 5k I did after the TBI. I didn’t have help on this one, I did it all by myself. It took me like 50 or 55 minutes; something like that.