Last week, after getting the vaccine, I thought I would be able to finish week 4 of my workout routine. This is the first time, since I started doing these videos that I haven’t completed a whole week of videos but it wasn’t because I didn’t want to, my arm hurt when I moved it. So rather than forcing my self to do something that would hurt, I decided not to finish the week and star over this week.
I thought it would be difficult to star again after not finishing last week and doing the stretch video yesterday but it wasn’t worse than it usually is. I had to do the Extreme Circuit video which is just like the name, extreme, but I finished it.
Now that my arm doesn’t hurt anymore, I can do everything again. I did all the burpees, pushups and weight exercises on the video and I was fine. But since it was late when I started exercising and I worked the whole day, I gave myself a break today and didn’t use the treadmill or bicycle . Tomorrow I have no excuses and I should be back to my daily routine, using the bicycle and treadmill, before and after the video.
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Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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Unstoppable María 