Exercise to distract myself

I couldn’t wait to start exercising this morning mostly because it was a great distraction from the news and thinking about the election results. I started quickly after breakfast. I didn’t want to look at any news or updates on social media and exercising is a good way to get your mind and attention off … Continue reading Exercise to distract myself

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I don’t have an excuse for working hard

I've had a pretty busy couple of weeks for different reasons and in addition to that it's been very, very hot here in Puerto Rico, like you're still sweating while the air conditioner is on. Today I think I reached my limit and I started working out, doing the same video I have been doing … Continue reading I don’t have an excuse for working hard

Dealing with sensory hypersensitivity

It has recently become a little difficult walking my dogs because, as I explained in the post Stronger harnesses on my new blog, Indy and Sandy's leaches broke again and now we are using a collar/chocker. This is a regular collar but the leach ties to a chocker like net that, when pulled, acts like … Continue reading Dealing with sensory hypersensitivity