I did it, I finished all four months of Insanity Max:30! I can’t believe it, I still feel like I may be a week behind or something, but no, I’m done!
Today’s last workout was the same one we started with on the first day, Cardio Challenge but I noticed I noticed a big difference between today and that first day on May 3. Today I was able to keep the same intensity for the entire video.
I don’t know if it was the excitement of it being the last day and being almost done that pushed me to do my very best or the fact that I had already done that video 8 times before. Whatever it was, I did really well today. Maybe that’s why we end with the same one we started with, so we can see the difference between the beginning and the end. Whatever the reason was, I was really shocked and impressed by the difference.
I think I’m going to stay with Shaun T as my coach for the next program I’m going to start on Monday. I think I’m going to do Let’s Get Up just because I’m curious about how I do with all the dancing. I’m not much of a dancer but if I did this, I think I’ll survive dancing.
I also think I need to do something a little different for a little while after four months of Insanity Max. Later I’ll try to do regular Insanity, but not yet, I’m tired.