Insanity Max: 30

Well, I tried working out following the posters we have on the walls for a couple of days but I decided to go back to videos. I just couldn’t get used to having to pause to look at a routine and not knowing if I was doing it right. There were some I didn’t know … Continue reading Insanity Max: 30

Gamma: Week eight

Today I began week four of Focus T25 Gamma part 2. That is weekeight of the entire Gamma workout program and in four days I’ll be done! I hadn’t noticed that it has already been seven weeks. I cannot say that they went by fast because I feel like I have been doing this forever. … Continue reading Gamma: Week eight