I have to make a correction to something I said more than once in previous blog posts. I said that the workout videos program I’m doing now was ton high intensity and that it was easier. I recently realized that I was very wrong. This is not easy and while it is “low-impact”, it really depends on the intensity you put into it.
I’m on the second week of the second month or sixth week of PiYo right now and as I keep getting more comfortable with the exercises, I can do them faster and better.
These videos didn’t feel that challenging at first because I was still learning. Now that I’m six weeks in and I know what to do, I’m doing things faster and better. Of course, all of this means that I am a lot more tired afterwards. I didn’t want to get out of bed on Sunday after the 29 minute workout on Saturday afternoon. My legs were so tired after that.
I’m pretty tired now but I don’t know how I’m going to feel tomorrow morning, if I’m going to be just as tired or feel rested.and ready to start the day. That’s now usually the case when I wake up, that comes after working out and eating
Like this:
Like Loading...
Related
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
View all posts by mariacristinasanfeliu
Unstoppable María 