Today I finished all four months of PiYo. This low impact program combines benefits from both Pilates and Yoga.
It was something new to me and a little different than what I was used to but I quickly learned and enjoyed it. It was nothing too difficult but not too easy either. It was definitely a challenge,like being asked to be upside down, but a challenge that could be overcome.
By the end of those four months I was able to keep my balance while standing on just one leg, most of the time. I’m now going to lie, some days I was more tired and I couldn’t, but I always tried.
I’m happy I set another goal and was able to accomplish it. The next one I plan to begin tomorrow is the PiYo/T25 Hybrid workout. This one switches between the PiYo and Focus T25 workouts. I’m excited about this one because I have already done both workouts separately; let’s see if I can combine them.
Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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