One more week DONE!

We do amazing things when we’re motivated, like yesterday morning for instance, I didn’t hesitate to get out of bed when I heard my alarm. I went straight into my workout. I didn’t have all day to do it like I usually do so I had to hurry and I really couldn’t, or didn’t want … Continue reading One more week DONE!

Finished phase one!

Week five is over and I can officially say I’m done with part one, or Alpha phase, of Focus T25. I was ok while doing the million lunges during the second video of the day just because it was the last time I would be doing them.That’s what helped me get through today’s two videos, … Continue reading Finished phase one!