I’m proud of myself today. I thought maybe I wouldn’t be able to work out today because it was so hot, around 93 degrees Fahrenheit, but I did it! Just half an hour, with three fans pointed at me, the windows open, and drinking a lot of water. Yesterday I exercised in a room with … Continue reading Let’s try an early morning workout tomorrow
Tag: you can do it
This year I had two New Year’s resolutions. I have been doing my best to keep the first one which is writing more, but I hadn’t even started the second one, running again, for a number of reasons, including Covid. Now that that’s not an excuse anymore, I decided to stop wondering why I haven’t … Continue reading Working on my New Year’s resolution
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
To change our weekend routine, my family decided we should go on a hike on Sunday, so we went to Cañon San Cristobal in Barranquitas. I had never been there and didn’t know what to expect, I just knew that is was going to be hot. Because it was going to be very hot, we … Continue reading Hiking to Cañón San Cristobal
I thought everything was perfect as long as I took my anti convulsive medications, didn’t drink alcohol and slept eight hours every night. I forgot that I shouldn’t gain weight, at least not too much. Gaining weight affects my medication levels; if they are too low it could lead to a seizure. I have only … Continue reading More workouts and no more snacking
After finishing my last workout program a week ago, my first attempt at a new program did not work. I was a little disappointed at first but quickly realized that I would much rather do something a little less intense before jumping into another program. That’s exactly what I did, I finished the week off … Continue reading Resistance training instead of cardio
So now there’s only five days left of the PiYo/T25 workout program. From now until Saturday it’s going to be a piece of cake because I did the most difficult video for the last time today. As tired as I am from that 50 minute PiYo video, I couldn’t help but smile when I realized … Continue reading Less that one week left!
I’m happy to say I got to week seven of the eight week PiYo/T25 Hybrid program.
Today I began week 16 of PiYo, the last week of the program. I can’t believe I have been found this for 16 weeks. After four months of this high intensity, low impact routine, I’m used to the workouts and feel comfortable with most of the moves but I’m tired. I’m very tired today because … Continue reading Last week of PiYo
Just started the last month of PiYo today. Just four more left in this program but I’m thinking about doing one of the hybrid workouts when I’m done. There are two hybrid workouts, one is PiYo and P90X, the other is PiYo and T25. I might do the se Indy one, PiYo and T25 but … Continue reading Just one moth of PiYo left
Now that I finished another week of PiYo, I decided to look at the calendar to see what to expect in the next five weeks. If I’m being honest, I have to say I just got a little scared. I have already done a lot of what’s left at least once but there are still … Continue reading I made it to week 12 of PiYo!
Today I got back in the driver’s seat of a car and went for a short and kind of slow drive. I have started driving again a few times already and I never get anywhere, but by the comments I got after my short drive, this will be better. My mom said I did well … Continue reading Back in the driver’s seat , ready to start PiYo Month 2
Finished week three of PiYo a couple of hours ago. Today’s workout was Strength Intervals and I really didn’t know what to expect. It was a little different then the others but I liked it because I felt like it included cardio. Even though it was a short video and I didn’t think I did … Continue reading PiYo Strength Intervals
I don’t know whyI was having so much trouble looking for an new exercise program to do after a finished Insanity. It’s been almost a month since a finished and today I started what should have been the most obvious choice, Insanity: The Asylum. This program includes drills used by professional athletes. That’s exactly why … Continue reading Starting Insanity: The Asylum