This afternoon I did the second video of the Focus T25 exercise routine. I thought I wouldn’t want to do anything today after all I did yesterday but I did!
Just like yesterday, I used the stationary bike, did the video and walked on the treadmill. Today I used the bike for 45 minutes, then today’s video, and later walked on the treadmill. Before I started I had not realized all the exercises on today’s video were done fast. It wasn’t difficult to keep up and concentrating on doing everything fast made the time go by fast too. Some moves were still a little difficult, just like they were the first time so I followed the modifier. The modifier does an easier or safer version of the same exercise.
That’s perfect because there’s some jumping moves that are very difficult. I wasn’t able to do them correctly the fist time and I didn’t finish the second time because I felt like I didn’t need the modifier anymore and got injured. I’m not making that mistake again so I’m sticking with the modifier. I know there’s things I can’t or shouldn’t do so I’m going to be safe.
I always like to share my results but I had to charge my smart watch while I was on the stationary bike. This is all I can show as evidence that I did it.
I was able to charge it enough for the video and the walk.
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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Unstoppable María 