CPS 5k, One Year Later

Last year, my first race as a part of Freddy’s Runners was the CPS 5k, but that race didn’t go so well for me. I started too fast, I didn’t have enough water and it was really hot that day. I thought I knew what I was doing because I had just joined a running … Continue reading CPS 5k, One Year Later

A runner’s diet

Yesterday, as I talked to my neurologist, I was surprised to get the ok to try the energy gels for long runs and/or races, as I told him I’m still running and have started to run longer races. I knew of these energy gels but never looked into them because I just assumed he wouldn’t … Continue reading A runner’s diet

Motivated to run a 5K again

Yesterday I went running again, this time I was told to do two more laps than last time, still running and walking. Two more laps made it eight and this really motivated me but I was worried I was going to be too tired when I got to the last two. With these two extra … Continue reading Motivated to run a 5K again

Three miles in less than an hour

I did it, I walked for three miles in less than an hour! Well, it was 56 minutes and 44 seconds and that’s less than 60 minutes even if just 3 minutes and 56 seconds less. Today I also walked at home but I didn’t use the treadmill, I did walking videos on YouTube. Each … Continue reading Three miles in less than an hour