I’m happy to say I found my new workout program very quickly; I only tried one two before deciding which one was right for me. I realized I liked the ChaLEAN Extreme program pretty quickly after I started it, even though I didn’t think I wanted to do resistance training, and I just finished my first week.
I felt the same way after I started PiYo, I didn’t think I would like a low impact program but I got hooked right away. It looks like the same thing is happening here and I like that I’m finding that I can do different types of workouts and don’t have to stick with the same thing. I mean, learning that after after everything I’ve been through I can do a high intensity program is awesome, but it’s also great knowing that I can do other things and that I don’t have to be afraid of or intimidated by resistance training.
This program has four different phases, one month each, I’m going to try to finish all of them.
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Published by mariacristinasanfeliu
I’m an aspiring writer still looking for exactly what I want to write about, with a lot of creativity, imagination and desire to write.
I studied Writing and Rhetoric at Syracuse University where I explored many different sides of writing through my classes and extracurricular activities in order to narrow my search for an identity as a writer.
I have written for Citrus TV Noticias and La Voz magazine, both of which gave me the chance to explore different mediums in which to write in. Through Citrus TV Noticias I also gained experience in translating from English to Spanish and vice versa, which is also something that I would be interested in working on since I am fluent in both of these languages. I was also an intern at Syracuse University Press where I got hands on experience in what goes into actually editing and publishing a book.
Through out the last four years I have faced a lot of challenges, which helped chape the person I am today. After being in a tragic car accident, being in comma, having a Traumatic Brain Injury, and being in therapy for over a year, I am a new me, willing to face challenges and knowing how to deal with them. I want to write about my accident and life after it to help others, show them it can be done and help in any way I can.
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