I have been looking forward to today for months. Week after week, I went to sewing class, thinking this is it, today I’ll finish the dress, but it never was. There were always more steps I wasn’t expecting or I made a mistake, had to unsew something and sew it again. But today was the … Continue reading Finished the Dress, then Ran Three Miles
Category: 5k
This morning, I ran the Diabetes 5k in San Juan. I’m very proud to have signed up and finished this just two weeks after my first half marathon. I was afraid to sign up for this because I didn’t know how I would feel after 26 miles. I survived but I did spend the rest … Continue reading 5k Encaminada por la Diabetes
Last year, my first race as a part of Freddy’s Runners was the CPS 5k, but that race didn’t go so well for me. I started too fast, I didn’t have enough water and it was really hot that day. I thought I knew what I was doing because I had just joined a running … Continue reading CPS 5k, One Year Later
Yesterday I completed my July 5k, called the 5k extrAVAganza. This race was done to raise funds for Los Amigos de AVA(The friends of AVA). This is a foundation with the aim to create consciousness about TANC2 and other uncommon genetic neurological conditions. Some common symptoms of TANC-2 are autism, epilepsy, intellectual disability, delayed language … Continue reading 5k ExtrAVAganza
I wasn’t able to run or exercise for a week, which was a little frustrating, especially since I had already signed up for a 5k race this Saturday. I considered giving my bib number away, but this race seemed interesting because the last mile would be in a racecourse. I wanted to see what that … Continue reading 5k Hipódromo (Racecourse)
As I said a few days ago, after jogging for two miles, I wanted to see if I could do the same for 3 miles at a 5k. I got a chance to try it this morning at the Kilómetros de Cambio (Kilometers of Change) 5k this morning. I was very interested in getting a … Continue reading What I learned at Kilómetros de Cambio 5k
For my February 5k, I decided to run a race I had already done four times and the first race I did after my brain injury. The first time I did this, I was still beginning to walk again; I did part of the race on a wheelchair, a walker, so I walked across the … Continue reading February 5k: Córrelo, Camínalo o Ruédalo
At the beginning of January, I signed up for my first 5k of the year, fourth since I joined Freddie’s Runners. The race was called 5 Kilómetros de Solidaridad, Centros Sor Isolina Ferre. I was a little nervous because it was at 6 AM and I regretted it a few times, wondering what I had … Continue reading First race of the year- 5 Kilómetros de Solidaridad
Two weeks ago, after running in the rain one night, I quickly got a cold. This led to me not being able to run a lot last week. I finally got a good workout walking up and down the crowded streets of Old San Juan in Las Fiestas de la Calle San Sebastián. This is … Continue reading Preparing for the race on Sunday
Yesterday afternoon, I successfully completed my third 5K this year. This one was called the 5k Criollo by the Foundation Criollos 13 in Caguas. It was a fundraiser to support patients affected by amyotrophic lateral sclerosis and the Amyotrophic Lateral Sclerosis (ALS) of Puerto Rico, INC. The race began near the town square in Caguas, … Continue reading Third race of the year
A few weeks ago I signed up for my first 5K in about three years. I was excited but also a little nervous. I only started running about a month ago, I didn’t rest at all and I walked a lot yesterday, and it was really hot outside today. Despite all of this, I still … Continue reading Comets CPS Run or Walk 5K
This Saturday has been very unlike the rest of my most recent Saturdays. But let go back earlier this week. On Thursday, after work, I stayed behind with my mom to exercise with another of our coworkers. We were each doing our own thing, I was running with music when I got a notification that … Continue reading Second Virtual 5k
Today was the day I had been looking forward to for weeks. I had been training and I thought I was ready but I didn’t count on one thing, a very small detail. We were starting at 6 so I had to get up between 5 and 5:15 am. I was still half asleep as … Continue reading Finished the virtual 5CAP!
After resting yesterday, I want back to trying to complete the three miles today. Today I tried something new; I have been trying something different almost everyday. I decided I wanted to do something different for each mile today, so three different exercises. First I walked/ran on the treadmill. Here I did one mile in … Continue reading Almost three miles
I did it, I walked for three miles in less than an hour! Well, it was 56 minutes and 44 seconds and that’s less than 60 minutes even if just 3 minutes and 56 seconds less. Today I also walked at home but I didn’t use the treadmill, I did walking videos on YouTube. Each … Continue reading Three miles in less than an hour
