August 2022 – Unstoppable María

ChaLEAN Extreme-Push Phase

I just finished the first part of the ChaLEAN Extreme program. This program includes four different four week resistance training calendars. The one I just finished is called Burn Phase It did take me longer than four weeks because I had Mycoplasma when I was starting the third week, but I jumped back in after … Continue reading ChaLEAN Extreme-Push Phase

epilepsy, exercise, TBI

More workouts and no more snacking

I thought everything was perfect as long as I took my anti convulsive medications, didn’t drink alcohol and slept eight hours every night. I forgot that I shouldn’t gain weight, at least not too much. Gaining weight affects my medication levels; if they are too low it could lead to a seizure. I have only … Continue reading More workouts and no more snacking

exercise, health

Feeling better and even exercising again!

This week I didn’t feel any symptoms of Mycoplasma so I decided it would be a good idea to start exercising again. I knew that after not doing anything for one week and just a few recovery videos last week, it wasn’t going to be easy to start again, and I was right. But I’m … Continue reading Feeling better and even exercising again!

This is Maria Cristina

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Ready for therapy

She went all the way to Syracuse because I wanted to go to my graduation a year later, I am going to her graduation, no matter what she says. I love you

This was the second 5k I did after the TBI. I didn’t have help on this one, I did it all by myself. It took me like 50 or 55 minutes; something like that.