Yesterday I gave running at the beach another shot. I went in the morning again so the sun wasn’t that bad but it didn’t rain this time so it was hot. It was also very different because it wasn’t the same beach. This beach has suffered a lot more erosion so I either had to … Continue reading Saturday morning run
Tag: do better
I’ve got some good news, I got a job! I was worried it might take a long time because I thought I would be competing with a lot of other people. I sent many resumes but heard back from one of them for an interview pretty quickly and I got it! I’m nervous about it, … Continue reading Working hard for what I want
Since I finished Insanity Max (I love saying that) on Saturday, I had to choose the next program I was going to do. I was caught between Let’s get up and Insanity. They are both by the same coach, Shaun T but they are very different. I had already done Insanity like 10 years ago. … Continue reading I’m ready to do this again
I am now taking the second course for the Digital Marketing online certification and I think it’s going well. One of the reasons I decided to get that certification was that it would help my blog, and I still think it will, however I am having a little trouble blogging right now. Ever since my … Continue reading Need more time to write
Today’s New Year’s celebration is going to be a little different than it has been for the last 9 or 10 years. Every year I go with my family to the beach and celebrate the new year at the beach house in the other side of Puerto Rico. This year however,we can’t celebrate together, so … Continue reading Happy New Year 2021!
Alright, so I think I’m going to make it through the first week of Focus T25 Beta, tired, but I’ll make it. I got through it a little later than I hoped yesterday but I did it. Before that I did some cardio on the stationary bike but I didn’t walk after. Today, after a … Continue reading I’m getting better at this
Today I decided to start getting ready for the 5k I signed up for last week. This means walking for a lot longer than just thirty minutes which is what I usually do. It took me 113 minutes to walk 3.33 miles on the treadmill. That’s too much; last time I did a 5k I … Continue reading Getting ready for the 5k
Every year the month of March is Brain Injury Awareness month. Today, March 4, on Brain Injury Awareness day, four representatives introduced the TBI and PTSD Law Enforcement Training Act. This legislation is intended to “implement several measures to better train law enforcement for interactions with individuals suffering from traumatic brain injury (TBI) or post-traumatic … Continue reading TBI and PTSD Law Enforcement Training Act
An update on what's been going on in Puerto Rico: Naming Pedro Pierluisi governor was inconstitucional so he has to go. Now that that's taken care of, our new governor is the ex Secretary of Justice, Wanda Vazquez. No one wants her because of many reasons but according to our constitution sadly, she is next … Continue reading Third governor in five days
Maybe you have seen this in the news or social media but we, the people of Puerto Rico, have had enough of this. 889 pages of a personal chat between the governor and his team, were leaked to the press. They talk about things which the governor described as "stress relief" but the rest of … Continue reading Ricky Renuncia (Ricky Resign)
I've been told many times to write things down so I will remember them like for example making a list of what I need from the pharmacy or what I need to tell my doctor. I don't need help with motivation to do things, I need to remember to do them. Sometimes I can't even … Continue reading My to-do lists
I did it, six years ago I learned how to walk again. If you ask me today how I did it I can only say I did it with a lot of hard work and a even more patience. It takes a lot of persistence, desire to move forward and even more faith in yourself. … Continue reading You can get back up again
November is an important month, not because the holiday season starts soon or because we eat turkey, because it's epilepsy awareness month. There are a lot of activities happening around the world to teach people about epilepsy and to help people who suffer from it. I want to welcome November, like I always do, offering … Continue reading Epilepsy Awareness Month
This is the best way to show how angry I was six years ago, while I was still in the first stages of my recovery and I saw no way out. There were dark moments, like when I wrote this status update, when I would hit rock bottom, I was angry and would take it … Continue reading I’m just happy to be ok
Last week marked the first year since Hurricane María and we have all been looking back at how our lives and our home changed after María. Here in Puerto Rico we now talk about our lives in terms of before María and after María. But last week we were all thinking about what really changed … Continue reading Puerto Rico after Hurricane María – A year later
Unstoppable María 