strength – Page 2 – Unstoppable María

My hero

I am very sad to write my last goodbye to a man who I can say is my inspiration. Pedro was a great husband to a very loving wife, a very good father, a very loving grandfather, and a great friend. I had known him for about 16 years, when my mom started working with … Continue reading My hero

Fighter, I am that girl, motivation, running

Strength? Cardio?

Is Strength Training or Cardio Better for Fat Loss? This was interesting. I thought we could get those muscles from just doing cardio, and strength training was so we could lift stuff. Strength training always seemed like it was for people who wanted to be Superman, people who wanted to have big muscles. I was … Continue reading Strength? Cardio?

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Ready for therapy

She went all the way to Syracuse because I wanted to go to my graduation a year later, I am going to her graduation, no matter what she says. I love you

This was the second 5k I did after the TBI. I didn’t have help on this one, I did it all by myself. It took me like 50 or 55 minutes; something like that.