Workout videos vs. Gym

I recently made a change in my life, I left the gym I joined after I was done with my therapies. I had ups and downs at the gym, periods of time when I went frequently and really enjoyed it and times when I was bored, couldn't go that frequently and didn't really feel like … Continue reading Workout videos vs. Gym

Unstoppable walk and run

There is nothing like taking your puppies out for a walk, them barking at other dogs, pulling on the leash and trying to wander off to god knows where; but once you get more comfortable  and confident that you are the leader it starts to get easier and you start to relax. The best part … Continue reading Unstoppable walk and run

I’m never letting go again

Today, we took our dogs for their daily walk, but we took a different route. Instead of starting next to the avenue, like we usually do,  we decided to walk next to the highway which is one street down from the avenue. As we were walking we realized that the sidewalk down there is not … Continue reading I’m never letting go again

Euro 2016 cardio

I'm a soccer fan, not a huge fan but I like to watch the tournaments and I am in love with a few players. However, I had not been watching the UEFA European Cup or Copa America both being held right now. I really haven't had time and that sucks, but this after noon, as … Continue reading Euro 2016 cardio

Walking with #teamsusie

Tonight I joined Team Susie in one of their daily (or nightly) walks. We walked from Miramar, to Condado, and back. I had never joined Team Susie for one of these walks because I thought it would be boring, but it turns out it wasn't. I spent the whole 1:30 talking to one of my … Continue reading Walking with #teamsusie

I was walking all day, now get ready for lazy Sunday

I just spent the whole day walking.  I was wearing very comfortable shoes, and I didn't feel tired; until I stopped walking.  That's when it hit me.  I was exhausted, I felt it as soon as I sat down in a very comfortable chair in my grandpa and grandma's house.  There was a lot of … Continue reading I was walking all day, now get ready for lazy Sunday