Preparing for the race on Sunday

Two weeks ago, after running in the rain one night, I quickly got a cold. This led to me not being able to run a lot last week. I finally got a good workout walking up and down the crowded streets of Old San Juan in Las Fiestas de la Calle San Sebastián. This is … Continue reading Preparing for the race on Sunday

January 2025 visit to the neurologist

Today I had my yearly January visit to the neurologist and just like I suspected, it was packed. Mondays are always really busy because both doctors are seeing patients and they are also running different tests such as EEGs on patients. I waited in the hallway and tried to calm unhappy patients, telling them that … Continue reading January 2025 visit to the neurologist

5 Mile Saturday Run

Before the new year started, I was already thinking about my next race, but I still hadn’t decided. It was either one very early in the morning close to my house or one 2 hours away on a Sunday evening. I picked the one close to home, that was the obvious choice, but I didn’t … Continue reading 5 Mile Saturday Run

Freddy’s Runners Christmas Party

This was the last weekend of 2024 and it did not disappoint. On Saturday I was going the Freddy’s Runners annual Christmas party. I was a little nervous, not knowing many people since I joined the group only three months ago. Thankfully, my friend Ana, who was the one who told me about Freddy’s Runners … Continue reading Freddy’s Runners Christmas Party

Third race of the year

Yesterday afternoon, I successfully completed my third 5K this year. This one was called the 5k Criollo by the Foundation Criollos 13 in Caguas. It was a fundraiser to support patients affected by amyotrophic lateral sclerosis and the Amyotrophic Lateral Sclerosis (ALS) of Puerto Rico, INC. The race began near the town square in Caguas, … Continue reading Third race of the year

Keeping up with the running challenges

Yesterday, my coach had a new challenge for me, no more running half a lap or part of it. This time, I had to run one lap in 3 minutes, no more no less. If it took longer I had to run faster, if it took less I had to slow down.  He told me … Continue reading Keeping up with the running challenges

November Challenge- Done!

I did it! I finished the November Apple Fitness Challenge in time. At one moment I was worried I wouldn’t be able to finish until December, but I actually finished with one day to spare. I’m very proud of that. Now that I finished that, I need to choose at least one more Challenge to … Continue reading November Challenge- Done!

November Collection- Get your shoulders in great shape

I just realized this afternoon that the month is just about to end and I completely forgot about the Apple fitness challenges. I was so focused on running that I completely forgot I was going to try to do one, maybe two, in each of the last two months of the year.  If I had … Continue reading November Collection- Get your shoulders in great shape

Second race of the year: 5K Vamos por la IUPI

Yesterday, Sunday October 17, was the first UPRRP 5k, to raise funds for the University of Puerto Rico’s Rio Piedras campus scholarship program. It was also my second 5k of the year.  The entire race  took place across the university’s Rio Piedras campus in San Juan. I had been there many times for different occasions, … Continue reading Second race of the year: 5K Vamos por la IUPI

Back to the track

After a stressful and very rainy elections week, I was finally able to go back to the track. I didn’t think it would be very crowded but it seemed like I wasn’t the only one who wanted to get out of the house because it was just as packed as it always is.  Today I … Continue reading Back to the track

A running start

This is the second Saturday I wake up at 7 am to go running. I don’t believe you should wake up before 8 am on a Saturday unless you have a very good reason, but going running in the morning when it’s less hot and there’s not that many people at the track has become … Continue reading A running start

Comets CPS Run or Walk 5K

A few weeks ago I signed up for my first 5K in about three years. I was excited but also a little nervous. I only started running about a month ago, I didn’t rest at all and I walked a lot yesterday, and it was really hot outside today. Despite all of this, I still … Continue reading Comets CPS Run or Walk 5K

Keep running but don’t rush it

Earlier this week I found a reminder of my achievements 11 years ago, when I was just starting to run again. I remember getting on the treadmill at therapy and running as long as I could trying to hang on a little bit longer every day. It wasn’t more than a few minutes back then, … Continue reading Keep running but don’t rush it

Saturday morning run

This running thing is starting to get addictive. I went to the track this morning, when it was pretty empty and it wasn’t supposed to be so hot. I think I should have gone earlier because it was still 87 degrees that felt like 97. But even with the sun shining at full blast, I … Continue reading Saturday morning run