Aside from working hard on the new apartment, trying as hard as I can to watch the World Cup and trying to find a job, I've continued doing the T25 workouts. To be honest, I have only missed one day and it was last Sunday's stretch video. Apart from that I've been really loyal, I … Continue reading Benefits of exercise to the brain
Following a brain injury, many of the worries usually include what will happen tomorrow. Going into my sixth year after the TBI, more long term worries have begun to arise, such as driving, which I have written many posts about (today I drove home from the mall), jobs, living alone, etc. Most of these worries … Continue reading TBI Dementia Risk
Every brain injury is different, all brain injury survivors suffer and heal differently. Someone may have more cognitive problems than others or more problems sleeping. This is very interesting because I was that I have a lot of cognitive problems, some that I didn't really recognize until I saw them on the image. I have … Continue reading Brain Injury Signs
As you all get ready for the Super Bowl tomorrow I would like to leave you with this great article I found through the Traumatic Brain Injury Resource Center on Facebook. They usually have interesting articles on information about Traumatic Brain Injury and every now and then I read one about concussions and brain injuries in football … Continue reading “Too many of us are OK with the NFL’s violence, because we don’t know these men.”-Shaun King
Today is the 5 year anniversary of waking up from a coma. As I try to think back to the moment I woke up, I have nothing. People have told me stories about my mom and step-dad getting married that day at the hospital and I think that's why I woke up (Happy Anniversary!) The … Continue reading I try to think about the moment I woke up
https://www.facebook.com/682329048475716/videos/1523233594385253/ Happened to me like three times yesterday and I was making something I have made before. I had to throw some of it out because I forgot I had to cover it before putting it in the microwave.
I'm back home after a great weekend with family in New Jersey. I was with my three aunts, my uncle and three cousins. I got to visit one of my cousins in college, walk around the outlets in Atlantic City, and fight with the youngest one (not really fighting, just goofing around), proving that I'm … Continue reading Weekend full of memories
I have been doing my best to keep up with the class I'm taking, and I think it's going pretty well, except for when the professor starts throwing homework assignments at the end of class. It's one, then quickly comes the other one and another one. By the time she's done I missed one or two, … Continue reading I requested and was promised accommodations, why can’t I get them?
I read this article about the new dietary guidelines, later I read another article about how nutrition is important during brain injury rehabilitation. As I read, the author said your brain needs nutrients to heal and I didn't think much of that at first, I hadn't really thought a lot about that. But, then … Continue reading Food to remember