Almost three miles

After resting yesterday, I want back to trying to complete the three miles today. Today I tried something new; I have been trying something different almost everyday. I decided I wanted to do something different for each mile today, so three different exercises. First I walked/ran on the treadmill. Here I did one mile in … Continue reading Almost three miles

I’ve been thinking…

My family seems to worry every time I say something that starts with the phrase “so, I’ve been thinking...” This phrase is sometimes followed by something random I’ve been wondering about that really shouldn’t worry anybody; it’s just a question. Then there are the times that I’ve come up with a change I want to … Continue reading I’ve been thinking…

Our new stationary bike

A couple of years ago I took a spinning class at the gym for a while. It was a lot of fun and a great workout but I hadn't done spinning or been on an exercise bike since I stopped the gym. In fact, I haven't even ridden a real bicycle in over ten years. … Continue reading Our new stationary bike