Today I began the Strengthen and Stretch you Back and Hips. After I finished, I spent way too long counting and recounting to realize this is my 9th Apple Fitness Challenge or Collection. As I tried to count how many I had finished and kept getting confused, I realized that in the beginning of the … Continue reading Strengthen and Stretch your Back and Hips
Tag: challenge
I did it! I finished the November Apple Fitness Challenge in time. At one moment I was worried I wouldn’t be able to finish until December, but I actually finished with one day to spare. I’m very proud of that. Now that I finished that, I need to choose at least one more Challenge to … Continue reading November Challenge- Done!
I finished my June Challenge yesterday! This was the Improve Your Balance with Strength and Core Collection on Apple Fitness,which included 14 strength and core videos. I did two, a Strength and Core Video every other day during the work week. Since all the strength videos were lower body, halfway through the challenge I was … Continue reading June Challenge- Done!!!
As the month of May came to an end, I finished the challenge I started at the beginning of the month, the 12 day Bring Out Your Inner Champion with Kickboxing Challenge on Apple Fitness. Despite it being only 12 days, I took days in between each video and some rest days as well so … Continue reading Kickboxing Challenge and Paddle boarding
Just like I did in April, I decided to start my monthly Challenge early again. I began the Bring Out Your Inner Champion with Kickboxing Challenge this past Monday, May 6. This challenge only has 12 videos, divided into three groups of four. The videos in Group 1 are ten minutes long , 20 minutes … Continue reading May Challenge- Bing Out Your Inner Champion with Kickboxing
I did it again, I finished another challenge! This is the third Apple Fitness Challenge I have completed this year and I really enjoyed this one. Well, I have enjoyed all of them. These workouts are great motivation for working out and it helps in not making it so monotonous. Every month I get to … Continue reading Finished the 4 Week Cardio Boost with HIIT!
This is it, week four of the Four Week Cardio Boost with HIIT Challenge. I did the first of this final weeks three workouts today, meaning I only have two workouts left in this challenge. I’m sure I could have done better if I had been able to wake up in time this morning, but … Continue reading 4 Week Cardio Boost with HIIT Challenge-Week 4!
On Monday, I began week 3 of the 4 week Cardio Boost with HIIT challenge on Apple Fitness. Two of the three workouts in the challenge this week are 20 minutes long, the first and the last one. I already did the first one on Monday and was planning on doing the second one this … Continue reading 4-Week Cardio Boost with HIIT- Week 3
I completed the first week of the 4-week Cardio Boost With HIIT and I’m really enjoying this challenge. I liked that the three videos included in week one of this challenge were all 10 minutes long. These workouts were short but tough, just as tough. My average heart rate during ten minutes was HIIT videos … Continue reading 4-week Cardio Boost with HIIT- Week 1- Done!
I’m happy to say that I finished the 14-Day HIIT and Strength Challenge on Apple Fitness. This is the second challenge I have tried and finished, so far. I took a one day break after the first seven days of the challenge but if I didn’t, I don’t think I would have finished. I thought … Continue reading Officially done with the 14- HIIT and Strength Challenge!
Yesterday I finished the first seven days of the 14 Day HIIT and Strength Challenge . That means I only have seven days left in the challenge. The first couple of days went well, I was tired but I had no problems doing either the HIIT or Strength videos. However, the last few became a … Continue reading Small break from the 14 Day HIIT and Strength Challenge
Earlier today I finished the January 30 mile challenge I signed up for. I I finished the challenge only a few days early but las week and earlier this week I was afraid I might not have been able to finish. Today I only needed a mile and a half to complete the challenge but … Continue reading Finished the January Challenge!
Life is slowly going back to normal after the holidays, which means taking down Christmas decorations and going back to work. I haven’t started putting away decorations, even though I planned on starting today. I’m not ready to got back to normal just yet, especially since going back to normal will probably mean not having … Continue reading January 30 miles challenge
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