Quiero compartir con todos mis amigos y amigas corredores, no corredores, caminantes y no caminantes, seguidores y lectores, información sobre la tercera carrera 5K de Walgreens.Esta será el 24 de abril en el Coliseo Roberto Clemente. Ve con tu familia y ayuda a recaudar fondos para las orgs sin organizaciones de lucro: Boys & Girls Club … Continue reading Walgreens 5K
Tag: run
Is Strength Training or Cardio Better for Fat Loss? This was interesting. I thought we could get those muscles from just doing cardio, and strength training was so we could lift stuff. Strength training always seemed like it was for people who wanted to be Superman, people who wanted to have big muscles. I was … Continue reading Strength? Cardio?
The day I had mofongo for the first time in my 25 years of age, was today, at about 1:30 p.m. People always found this weird, and I never understood why. Now I get it, mofongo is amazing! I didn’t just have mofongo, I had mofongo relleno, which is mofongo filled with whatever meat, or … Continue reading The day I had mofongo
This Sunday, I will complete my fifth 5k in 3 years. 5 in 3 years! I think that’s more than I have done in my lifetime. Before this I had done 2, maybe 3, but that’s it. Now, I've been running at least one 5k a year. It’s hard to believe that I would be … Continue reading Let’s do this!
Unstoppable María 