Yesterday I completed my July 5k, called the 5k extrAVAganza. This race was done to raise funds for Los Amigos de AVA(The friends of AVA). This is a foundation with the aim to create consciousness about TANC2 and other uncommon genetic neurological conditions. Some common symptoms of TANC-2 are autism, epilepsy, intellectual disability, delayed language … Continue reading 5k ExtrAVAganza
Tag: Freddy’s Runners
Yesterday, as I talked to my neurologist, I was surprised to get the ok to try the energy gels for long runs and/or races, as I told him I’m still running and have started to run longer races. I knew of these energy gels but never looked into them because I just assumed he wouldn’t … Continue reading A runner’s diet
Yesterday, whenI got up at 4:30 am for a Saturday morning run, I didn’t bother to check the weather. It seemed perfect to run as early as possible and we were running by the ocean so it’s always very breezy. To me, the weather was perfect for running, until it started to rain, quickly after … Continue reading Weekend long run in the rain
It took me a little longer than anticipated, but I finished the Apple Fitness Collection, Get Your legs in Great Shape Collection on Friday night. I wasn’t sure whether I should do this last workout on Friday night or not because I knew I had to wake up on Saturday for what sounded like a … Continue reading First Saturday morning run with Freddy’s Runners
As I said a few days ago, after jogging for two miles, I wanted to see if I could do the same for 3 miles at a 5k. I got a chance to try it this morning at the Kilómetros de Cambio (Kilometers of Change) 5k this morning. I was very interested in getting a … Continue reading What I learned at Kilómetros de Cambio 5k
Believe it or not (those who know me well probably won’t believe it), this morning I woke up at 3:30 AM to run. I don’t know but I think I have the running bug that’s going around. This wasn’t just any regular weekend run, this was a race, and it was my first 10k race. … Continue reading My First 10k Race
For the past month, I have spent my Sundays in races. I competed in three and volunteered in two. This morning was my second time volunteering in a race, this time I helped in the 15th edition of the San Gabriel school for deaf children 10k. My job at this race was to help take … Continue reading Volunteering at San Gabriel 10k
I made a last minute decision last Friday to run the San Patricio (Saint Patrick’s) 5k last Sunday. This race has been organized by the San Patricio mall in Guaynabo for 29 years to raise funds for the Children’s Hospital in Puerto Rico. When I said I was going to do this, I figured it … Continue reading San Patricio 5k
For the first time since I joined Freddy’s Runners, I decided to run two races in one month. The first was the 5k oni International Women’s Day two weeks ago and, I completed the second one this morning at the University Of Puerto Rico Botanical Garden. The Estuary 5k, was a fundraiser for the program … Continue reading Estuary 5k
March 8, is International Women’s Day, a day to celebrate women’s achievements, raise awareness of discrimination, and take action towards gender equality. To celebrate, I joined friends and fellow runners in the first Women RUN Wynwood 5k in San Juan. This way we also celebrate my friend Ana’s birthday. Today I realized two things, first, … Continue reading Women RUN Wynwood, San Juan 5k
Two weeks ago, after running in the rain one night, I quickly got a cold. This led to me not being able to run a lot last week. I finally got a good workout walking up and down the crowded streets of Old San Juan in Las Fiestas de la Calle San Sebastián. This is … Continue reading Preparing for the race on Sunday
This was the last weekend of 2024 and it did not disappoint. On Saturday I was going the Freddy’s Runners annual Christmas party. I was a little nervous, not knowing many people since I joined the group only three months ago. Thankfully, my friend Ana, who was the one who told me about Freddy’s Runners … Continue reading Freddy’s Runners Christmas Party
Yesterday afternoon, I successfully completed my third 5K this year. This one was called the 5k Criollo by the Foundation Criollos 13 in Caguas. It was a fundraiser to support patients affected by amyotrophic lateral sclerosis and the Amyotrophic Lateral Sclerosis (ALS) of Puerto Rico, INC. The race began near the town square in Caguas, … Continue reading Third race of the year
