We are one week away from my first half marathon so my coach gave me the longest long run I’ve had so far, ten miles. I was kinda hoping for eight miles but I really should be thankful it wasn’t 12. Because I didn’t want to do that under the burning sun, I decided to join … Continue reading Last Long Run Before the Half Marathon
Author: mariacristinasanfeliu
Last year, my first race as a part of Freddy’s Runners was the CPS 5k, but that race didn’t go so well for me. I started too fast, I didn’t have enough water and it was really hot that day. I thought I knew what I was doing because I had just joined a running … Continue reading CPS 5k, One Year Later
I was very happy last week after I got home and was able to go back to running on the track like I usually do. I was even more excited for my weekend long run. I thought it would be six miles again, which is a lot easier on the track than the treadmill. I … Continue reading First Long Run After My Vacation
Last week, I had the chance to go on vacation, spend the week with my family and go to my cousin’s wedding. At first I was a little skeptic about making the trip with everything that has been going on with ICE and the whole Latino community. I know my rights and being Puerto Rican … Continue reading Congratulations to the Bride and Groom
In October 2024, one year ago, I joined Freddy’s Runners and throughout the year I have been running four times a week. All this time, I have gotten used to running outside, usually at the track or promenade. Last week, however, I had to change that a little. I was on vacation and couldn’t go … Continue reading Running on vacation
After my small break from running while I was in therapy, my coach lowered my distance to run and has been slowly increasing it again. This weekend, I had to walk/run for 4.5 miles. His instructions said I had to jog 4 minutes and walk 2, until I reached 4.5 miles. That seemed really doable … Continue reading Learning from experience
After resting for a day, I returned to the track on Thursday night. This time, I wanted to do things right and not have any problems with my ankle so I stretched, like the therapist taught me to, before getting to the track. I felt very confident I could walk for two miles again, without … Continue reading Slowly starting tagain
On my first day back to the track after 8 therapy sessions for my ankle, I just walked, just like my therapist and later my coach told me to. I thought I was ok after only stretching a little because I was only walking but my ankle started bothering me before I reached half a … Continue reading Back to the track
Today was my eighth and last day of therapy for my ankle and it feels a million times better. Therapy was a success, as it always is when you are consistent and do exactly as the therapist says. I learned this lesson 12 years ago in intensive therapy. It’s not just about what you do … Continue reading Last Day of Therapy
I had been looking forward to this weekend, specifically Saturday night, for months. For a while I didn’t know who I was going with and I only learned where I would be sitting two days before, but I was going to Bad Bunny’s three month Residency in Puerto Rico. I knew people who had gone, … Continue reading “No Me Quiero Ir De Aquí” Residency
For the last thirteen years, every time I’m struggling with something I always think, I have to keep going, you can’t quit now. Not stopping and pushing forward is what helped me during the most difficult moment in my life. If I could get through that without quitting, I can get through anything, or so … Continue reading Taking A Little Break From Running
We were told last week in sewing class that most of us would finish our bags this week; I was sure some people would but I didn’t think I would be one of them. It just seemed like I still had so much to do that three hours wouldn’t be enough. I felt really far … Continue reading Finished My First Sewing Project!
After so long, I never thought I’d say this again but, this morning I went back to therapy. Unlike last time, now it was just for one thing, my ankle. I wanted to just get started with the therapy, but it doesn’t work that way; I had to get an evaluation first. This took a … Continue reading Started Therapy for my Ankle
I didn’t have any special plans for Labor Day weekend, just my sewing class on Saturday morning and I had to complete my weekend long run on Sunday. Almost done! Titi Margo’s bag (left), my bag (right) Paseo Lineal de Bayamón I was a little surprised when my running coach sent a message to the … Continue reading Labor Day Weekend Surprise Run
I didn’t think I would be able to do both, run and go to sewing class on Saturday morning, but I tried yesterday. After training during the week, on weekends I usually do a long run or a race. This weekend, my long run increased to 7 miles. That’s too long of a run to … Continue reading Running and Sewing in the Morning
