health – Page 6 – Unstoppable María

Prince: Another strong voice for epilepsy

As the day has gone by, I've seen a lot of articles and news about Prince, but there was one thing that really got my attention. We all now he knew how to get people's attention, in his songs, videos, concerts, everywhere. However, he kept his personal life pretty private, but he shared one secret … Continue reading Prince: Another strong voice for epilepsy

Fighter, I am that girl, motivation, running

Strength? Cardio?

Is Strength Training or Cardio Better for Fat Loss? This was interesting. I thought we could get those muscles from just doing cardio, and strength training was so we could lift stuff. Strength training always seemed like it was for people who wanted to be Superman, people who wanted to have big muscles. I was … Continue reading Strength? Cardio?

Brain Injury, TBI

Food to remember

I read this article about the new dietary guidelines, later I read another article about how nutrition is important during brain injury rehabilitation. As I read, the author said your brain needs nutrients to heal and I didn't think much of that at first, I hadn't really thought a lot about that. But, then … Continue reading Food to remember

This is Maria Cristina

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Ready for therapy

She went all the way to Syracuse because I wanted to go to my graduation a year later, I am going to her graduation, no matter what she says. I love you

This was the second 5k I did after the TBI. I didn’t have help on this one, I did it all by myself. It took me like 50 or 55 minutes; something like that.