After a stressful and very rainy elections week, I was finally able to go back to the track. I didn’t think it would be very crowded but it seemed like I wasn’t the only one who wanted to get out of the house because it was just as packed as it always is. Today I … Continue reading Back to the track
Tag: workout
This running thing is starting to get addictive. I went to the track this morning, when it was pretty empty and it wasn’t supposed to be so hot. I think I should have gone earlier because it was still 87 degrees that felt like 97. But even with the sun shining at full blast, I … Continue reading Saturday morning run
I did it! I finished the 60 Minute Cardio, Strength and Yoga Collection on Apple Fitness . Took me longer than I had planned but as I said a few weeks ago, I finished it in October. Doing this challenge today, also gave me a chance to run, as the cardio video I had left … Continue reading 60 Minute Cardio, Strength and Yoga Collection- DONE!
When October started a few days ago, I remembered I hadn’t finished the last two Collections I started on Apple Fitness. My plan had always been to start and finish a new one every month, and I had been doing that until June, but now I remembered I haven’t finished the the ones I started … Continue reading No more excuses, Im Unstoppable!
I still haven’t finished the 60 Minutes of Cardio Strength and Yoga Collection I started in July. I knew it would be difficult when I started it but I was up for the challenge and very optimistic about being able to finish it in one month. However, after attempting to do several twice or even … Continue reading Two Apple Fitness Collections in August
After my most recent 24 hour EEG was finished earlier this week, I had a lot of energy. I hadn’t been able to do much since I left the doctor’s office the day before because of fear of sweating. It’s so hot, I stayed in a room with air conditioning for as long as a … Continue reading 60 Minutes of Cardio, Strength and Yoga
I finished my June Challenge yesterday! This was the Improve Your Balance with Strength and Core Collection on Apple Fitness,which included 14 strength and core videos. I did two, a Strength and Core Video every other day during the work week. Since all the strength videos were lower body, halfway through the challenge I was … Continue reading June Challenge- Done!!!
After a week of trying to decide what challenge I wanted to do this month, I decided on Improve Your Balance with Strength and Core. This is a short collection of lower body strength and core videos. These videos are short so I can do them before or after doing my cardio workout, which usually … Continue reading June Challenge: Improve Your Balance with Strength and Core
As the month of May came to an end, I finished the challenge I started at the beginning of the month, the 12 day Bring Out Your Inner Champion with Kickboxing Challenge on Apple Fitness. Despite it being only 12 days, I took days in between each video and some rest days as well so … Continue reading Kickboxing Challenge and Paddle boarding
Just like I did in April, I decided to start my monthly Challenge early again. I began the Bring Out Your Inner Champion with Kickboxing Challenge this past Monday, May 6. This challenge only has 12 videos, divided into three groups of four. The videos in Group 1 are ten minutes long , 20 minutes … Continue reading May Challenge- Bing Out Your Inner Champion with Kickboxing
I did it again, I finished another challenge! This is the third Apple Fitness Challenge I have completed this year and I really enjoyed this one. Well, I have enjoyed all of them. These workouts are great motivation for working out and it helps in not making it so monotonous. Every month I get to … Continue reading Finished the 4 Week Cardio Boost with HIIT!
This is it, week four of the Four Week Cardio Boost with HIIT Challenge. I did the first of this final weeks three workouts today, meaning I only have two workouts left in this challenge. I’m sure I could have done better if I had been able to wake up in time this morning, but … Continue reading 4 Week Cardio Boost with HIIT Challenge-Week 4!
On Monday, I began week 3 of the 4 week Cardio Boost with HIIT challenge on Apple Fitness. Two of the three workouts in the challenge this week are 20 minutes long, the first and the last one. I already did the first one on Monday and was planning on doing the second one this … Continue reading 4-Week Cardio Boost with HIIT- Week 3
I completed the first week of the 4-week Cardio Boost With HIIT and I’m really enjoying this challenge. I liked that the three videos included in week one of this challenge were all 10 minutes long. These workouts were short but tough, just as tough. My average heart rate during ten minutes was HIIT videos … Continue reading 4-week Cardio Boost with HIIT- Week 1- Done!
I’m trying to continue to try and complete a new challenge on Apple fitness every month. This will be my third after completing the 30 day Core Challenge in January and February and the 14 day HIIT and Strength Challenge in March. I wanted to start this month’s challenge early so I began today, on … Continue reading New month, new challenge
Unstoppable María 