Last week, I decided it was time to start another adventure. I’m not giving up on running, still working hard on improving that, but I thought it was about time to start learning about AI. That’s the future and I can’t stand by and just watch, especially since what I do is work as a … Continue reading Learning about Artificial Intelligence
Category: motivation
As I said a few days ago, after jogging for two miles, I wanted to see if I could do the same for 3 miles at a 5k. I got a chance to try it this morning at the Kilómetros de Cambio (Kilometers of Change) 5k this morning. I was very interested in getting a … Continue reading What I learned at Kilómetros de Cambio 5k
This morning I went for my now regular, Saturday morning 5 miles run. I went a little later than usual, it was almost noon, but it was a little cloudy, windy and it even rained a little. I began my run at one end of the path, rather than in the middle like I usually … Continue reading Seven mile Saturday run
Just like I did in April, I decided to start my monthly Challenge early again. I began the Bring Out Your Inner Champion with Kickboxing Challenge this past Monday, May 6. This challenge only has 12 videos, divided into three groups of four. The videos in Group 1 are ten minutes long , 20 minutes … Continue reading May Challenge- Bing Out Your Inner Champion with Kickboxing
Since I finished the 30-Day Core Challenge in the beginning of February I’ve wanted to try another of the Apple Fitness Challenges, but I hadn’t decided which one I wanted to do. There are a lot of challenges to choose from but I wanted to do something different than the first one I did. I … Continue reading 14-Day HIIT and Strength Challenge- Day 1
I did it, I finished the 30-Day Core Challenge on Apple Fitness! When I started the challenge I imagined myself hating the core workouts after one or two weeks but it wasn’t really the struggle I thought it would be. I’m not saying it’s easy, the first week was very difficult and holding a plank … Continue reading 30-Day Core Challenge – Done!
I try to workout five days a week every week and that has become a normal routine for me. I have now been trying to squeeze in two different workouts when I have the time, one of the strength, HIIT, Pilates, Lickboxing or Yoga and then either use the stationary bike for anything between 10 … Continue reading 30-Day Core Challenge
Yesterday I gave running at the beach another shot. I went in the morning again so the sun wasn’t that bad but it didn’t rain this time so it was hot. It was also very different because it wasn’t the same beach. This beach has suffered a lot more erosion so I either had to … Continue reading Saturday morning run
I did it! I woke up at 6 a.m. this morning to workout and I loved it. I wasn’t working in the morning because I didn’t want to wake up so early but waking up a little bit earlier is better for now. I had forgotten how good exercising first thing in the morning feels. … Continue reading Started my morning workouts again
I’m proud of myself today. I thought maybe I wouldn’t be able to work out today because it was so hot, around 93 degrees Fahrenheit, but I did it! Just half an hour, with three fans pointed at me, the windows open, and drinking a lot of water. Yesterday I exercised in a room with … Continue reading Let’s try an early morning workout tomorrow
I know I change this pretty often but recently found a new sort of workout routine. It’s not really a routine exactly but I found five different types of exercise that I like on Apple Fitness. These are Strength, Kickboxing, Yoga, Pilates, and HIIT. Strength workouts are mostly done with dumbbells and they can target … Continue reading New workouts with strength, kickboxing, yoga, pilates and HIIT exercises
This was waiting for me when I got to work this morning at my new second job! Yes, I have two jobs now! My new job is with the nonprofit organization Mujer Emprende, that provides tools and education for women to gain economic independence, gain professional growth and boost their businesses. They’re not only giving … Continue reading Got a second job!
I’m no longer hoping, wishing or even dreaming about writing for a magazine, that’s all in the past because IT HAPPENED! I just wrote not one but TWO ARTICLES in the January 2023 edition of Solapreneurs Magazine. Solapreneurs Magazine is a new magazine published in Puerto Rico for female entrepreneurs. Here you will find stories … Continue reading My first articles in Solapreneurs Magazine
I just finished the first part of the ChaLEAN Extreme program. This program includes four different four week resistance training calendars. The one I just finished is called Burn Phase It did take me longer than four weeks because I had Mycoplasma when I was starting the third week, but I jumped back in after … Continue reading ChaLEAN Extreme-Push Phase
Unstoppable María 